Ww 1 Point Hair Strengthener Smoothie Recette

Boost your hair health and jumpstart your day with this delicious and nutritious 1-point WW smoothie! Packed with vitamins and antioxidants from fresh apricots and spinach, this quick recipe is a guilt-free way to nourish your body from the inside out. Juicing concentrates the nutrients, making it easier for your body to absorb them and leaving you feeling energized and revitalized. Perfect for a quick breakfast or healthy snack!

Préparation 5 min

Cuisson 5 min

Calories 157 kcal

Protéines 9g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Ww 1 Point Hair Strengthener Smoothie

2 fresh apricots, halved and pitted
Cucumber

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Comment préparer Ww 1 Point Hair Strengthener Smoothie

Halve 2 fresh apricots and remove the pits.
Wash and roughly chop 1 cup of fresh spinach.
Combine the apricots and spinach in a high-speed blender.
Add 1/2 cup of water or unsweetened almond milk (adjust to desired consistency).
Blend until completely smooth.
Pour into a glass and enjoy immediately. This recipe yields approximately 1 serving (1 WW point).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

113g

Fat

Carbs

12g

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Questions fréquentes

Combien de temps faut-il pour préparer Ww 1 Point Hair Strengthener Smoothie ?

Ww 1 Point Hair Strengthener Smoothie prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Ww 1 Point Hair Strengthener Smoothie ?

Ww 1 Point Hair Strengthener Smoothie contient environ 157 calories par portion, avec environ 9 g de protéines, 12 g de glucides et 1 g de lipides.

De quels ingrédients ai-je besoin pour Ww 1 Point Hair Strengthener Smoothie ?

Les principaux ingrédients de Ww 1 Point Hair Strengthener Smoothie sont Apricots, Cucumber. Consultez la liste complète avec les quantités ci-dessus.