Ww 1 Point Hair Strengthener Smoothie Receita

Boost your hair health and jumpstart your day with this delicious and nutritious 1-point WW smoothie! Packed with vitamins and antioxidants from fresh apricots and spinach, this quick recipe is a guilt-free way to nourish your body from the inside out. Juicing concentrates the nutrients, making it easier for your body to absorb them and leaving you feeling energized and revitalized. Perfect for a quick breakfast or healthy snack!

Preparo 5 min
Cozimento 5 min
Calorias 157 kcal
Proteína 9g
Avaliação Seja o primeiro
Ww 1 Point Hair Strengthener Smoothie 49

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Ingredientes para Ww 1 Point Hair Strengthener Smoothie

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Como fazer Ww 1 Point Hair Strengthener Smoothie

  1. Halve 2 fresh apricots and remove the pits.
  2. Wash and roughly chop 1 cup of fresh spinach.
  3. Combine the apricots and spinach in a high-speed blender.
  4. Add 1/2 cup of water or unsweetened almond milk (adjust to desired consistency).
  5. Blend until completely smooth.
  6. Pour into a glass and enjoy immediately. This recipe yields approximately 1 serving (1 WW point).

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

113g

Fat

0g

Carbs

12g

Perguntas frequentes

Quanto tempo leva para fazer Ww 1 Point Hair Strengthener Smoothie?

Ww 1 Point Hair Strengthener Smoothie leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem Ww 1 Point Hair Strengthener Smoothie?

Ww 1 Point Hair Strengthener Smoothie tem aproximadamente 157 calorias por porção, com cerca de 9 g de proteína, 12 g de carboidratos e 1 g de gordura.

De quais ingredientes preciso para Ww 1 Point Hair Strengthener Smoothie?

Os principais ingredientes de Ww 1 Point Hair Strengthener Smoothie são Apricots, Cucumber. Veja a lista completa com as medidas acima.

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