Yogurt And Apple Raita Recette

Cool down your taste buds with this refreshing Yogurt and Apple Raita, a classic Indian side dish! Perfect as a light accompaniment to any meal, or enjoyed on its own as a healthy and delicious snack. This easy recipe comes together in minutes, making it ideal for weeknight dinners or summer gatherings. Get ready to experience a delightful blend of creamy yogurt, crisp apples, and aromatic spices.

Préparation 10 min

Cuisson 5 min

Calories 56.2 kcal

Protéines 5g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Yogurt And Apple Raita

Plain Yogurt
Pinch of salt
Fresh Ground Black Pepper
Chili Powder
1/2 cup finely diced apple

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Comment préparer Yogurt And Apple Raita

In a medium bowl, gently whisk 1 cup plain yogurt with a fork until smooth and creamy.
Add 1/2 cup finely diced apple, 1/4 cup finely chopped cilantro, 1 tablespoon lemon juice, 1/4 teaspoon ground cumin, and a pinch of salt.
Stir gently to combine all ingredients thoroughly.
Taste and adjust seasonings as needed. For extra sweetness, consider adding a teaspoon of sugar or honey.
Refrigerate for at least 30 minutes to allow flavors to meld before serving. This step is optional but enhances the taste.

Nutrition Information (Approximate per serving)

Sodium

7 g

Sugar

21g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Asian Indian Healthy Vegetarian Gluten Free Summer Recipes 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Low Protein Condiments Etc Fruit Easy Dietary Low Cholesterol Low Calorie Low Carb Low In Something Apples 3 Steps Or Less

Questions fréquentes

Combien de temps faut-il pour préparer Yogurt And Apple Raita ?

Yogurt And Apple Raita prend environ 15 minutes du début à la fin — environ 10 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient Yogurt And Apple Raita ?

Yogurt And Apple Raita contient environ 56.2 calories par portion, avec environ 5 g de protéines, 2 g de glucides et 3 g de lipides.

De quels ingrédients ai-je besoin pour Yogurt And Apple Raita ?

Les principaux ingrédients de Yogurt And Apple Raita sont Plain Yogurt, Salt, Fresh Ground Black Pepper, Chili Powder, Apple. Consultez la liste complète avec les quantités ci-dessus.