Ingrédients pour Avocado Raita Indian Guacamole
- 2 ripe avocados
- 1/2 cup finely chopped red onion
- 1/2 cup chopped tomato
- 1-2 finely chopped green chilies
- Red Chili Powder
- 1 teaspoon cumin powder
- 1/4 cup chopped cilantro
- 1 tablespoon lemon juice
- 1 cup plain yogurt
- Salt to taste
- 1/2 teaspoon coriander powder
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon garam masala
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Comment préparer Avocado Raita Indian Guacamole
- Cut 2 ripe avocados in half, remove the pit, and scoop the flesh into a medium-sized bowl.
- Mash the avocados with a fork until mostly smooth, leaving some chunks for texture.
- Add 1/2 cup finely chopped red onion, 1/2 cup chopped tomato, 1-2 finely chopped green chilies (adjust to your spice preference), 1 teaspoon cumin powder, 1/2 teaspoon coriander powder, 1/4 teaspoon turmeric powder, 1/4 teaspoon garam masala, and the juice of 1 lime (or 1 tablespoon lemon juice). Stir in 1/4 cup chopped cilantro.
- Gently mix all ingredients until well combined.
- Stir in 1 cup plain yogurt and salt to taste. Mix until everything is evenly incorporated.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled with your favorite Indian dishes, tortilla chips, or as a dip for vegetables.
Nutrition Information (Approximate per serving)
Sodium
3 g
Sugar
56g
Fat
34g
Carbs
12g
