Fungi, Vegetable | Vegan Gluten Free Low Calorie

Baby Portabella Mushrooms

Agaricus bisporus Allergen-Free
baby portabella mushrooms

Sourcing & Taxonomy

  • Family Agaricaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Fungi (grown on compost)

The Forktionary Angle

"The Mighty Miniature Mushroom"

Definition

The immature, small-to-medium sized form of the Portabella mushroom, prized for its earthy flavor and meaty texture.

Sensory Profile

TasteEarthy, Umami, Savory
TextureFirm, Meaty, Tender
AromaEarthy, Woody
AcidityNeutral

Technical Metrics

Best Storage Method

Loosely in a paper bag in the refrigerator for up to 7 days to allow breathing.

Ergothioneine Content

Rich source of the antioxidant ergothioneine, protective against cellular damage.

Global Culinary Use

A staple in over 50% of global mushroom dishes due to its versatile flavor.

Nutrition Facts

Per 1 cup (70g) sliced
Calories22 kcal
Total Fat0.3 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.1 g
Total Carbohydrate3.3 g
Dietary Fiber1.3 g
Total Sugars2 g
Calcium3 mg
Iron0.5 mg
Potassium320 mg

Chef’s Secret

To enhance their umami, pat baby portabellas dry before cooking and sauté them in a hot pan without overcrowding to achieve a good sear.

Substitutions

Best Match

Crimini Mushrooms

1:1

They are the same mushroom, just often sold under different names.

White Button Mushrooms

1:1

Milder flavor, similar texture, easily found.

Shiitake Mushrooms

1:1 (flavor adjustment)

Stronger umami and woody flavor, good for Asian dishes.

Oyster Mushrooms

1:1

Delicate texture, mild flavor, works well in stir-fries.

Buying Guide

Choose firm, dry mushrooms without slime or dark spots.

Flavor Pairings

Garlic thyme rosemary butter red wine beef chicken pasta.

Recipes Using Baby Portabella Mushrooms

Almonds Mushrooms Raisins And Red Pepper Pilaf image 192
60 Minutes Or Less Time To Make Main Ingredient Mushrooms

Almonds Mushrooms Raisins And Red Pepper Pilaf

A vibrant and flavorful rice pilaf bursting with the nutty sweetness of almonds and raisins, the earthy depth of mushrooms, and the bright crunch of red peppers. This easy-to-follow recipe makes a perfect side dish for any occasion, from weeknight dinners to holiday feasts. Get ready to impress your family and friends with this unbelievably tasty pilaf in just 40 minutes!

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Beef Wild Rice And Mushroom Soup image 187
North American Meat Holiday Event Soups Stews

Beef Wild Rice And Mushroom Soup

Warm up with this hearty and flavorful Beef, Wild Rice, and Mushroom Soup! Paula Deen-inspired, this comforting recipe features tender beef, earthy mushrooms, and nutty wild rice in a rich broth. Perfect for a chilly evening or a special occasion.

See Complete Recipe