Forktionary

Beef Round

Bos taurus Meat/Beef Cut

Beef Round Meat/Beef Cut

At a Glance

  • Category Meat/Beef Cut

The Forktionary Angle

"While lean, the round offers deep beefy flavor and excellent value, shining when transformed through patient, low-and-slow cooking methods."

Definition

A lean cut of beef from the hindquarter, known for its minimal fat content and requiring slow, moist cooking for tenderness.

Fat Content Less than 5g total fat per 100g serving
Ideal Cooking Method Braising, stewing, slow roasting to break down tough fibers
Protein Content (cooked) ~30g per 100g serving

Flavor Profile

The primary flavor notes for Beef Round are:

Deeply savory beefy rich (when cooked properly)

Chef’s Secret

For tender beef round, always slice against the grain after cooking. This shortens the muscle fibers, making each bite significantly more tender.

Best Substitutes

Chuck Roast

for braising
Ratio 1:1

Brisket

for slow cooking
Ratio 1:1

Buying Guide

Look for deep red color. Choose cuts with minimal visible fat and connective tissue for lean applications.

Culinary Pairings

Root vegetables red wine herbs (rosemary thyme) garlic onions hearty gravies

Recipes Using Beef Round

Barley Bargain Soup image 144
4 Hours Or Less Time To Make Dietary Main Dish

Barley Bargain Soup

This comforting Barley Bargain Soup is a family favorite, perfect for chilly evenings! Made with simple, affordable ingredients, this recipe is easily customizable to your taste. Enjoy a delicious and budget-friendly meal ready in under 3 hours.

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Belize Beef On Spiced Potatoes image 140
Spicy Oven Course Occasion

Belize Beef On Spiced Potatoes

Escape to Belize with this vibrant and flavorful beef recipe! Inspired by a recent trip, this dish features tender ground beef simmered in a rich blend of Belizean spices, served atop perfectly broiled, seasoned potatoes. A quick and easy weeknight meal that's bursting with authentic Caribbean flavor.

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Spanish Burgers With Romesco And Manchego Cheese image
Equipment Dietary Cheese Preparation

Spanish Burgers With Romesco And Manchego Cheese

Experience the taste of Spain with these incredible burgers! This recipe features a vibrant Romesco sauce (a roasted red pepper pesto), perfectly complementing juicy beef patties and sharp Manchego cheese. Forget cheddar – this is the ultimate cheeseburger upgrade! Prepare the Romesco up to two weeks in advance for effortless weeknight cooking. While you can add lettuce and tomato, we recommend savoring the rich flavors of the Romesco and Manchego without distractions. Inspired by Rick Rodgers, author of over 25 cookbooks, and seen on a local news station, this recipe is a guaranteed crowd-pleaser.

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Stuffed Cabbage Soup image 111
Course Beef Main Dish Preparation

Stuffed Cabbage Soup

A hearty and flavorful Stuffed Cabbage Soup recipe inspired by Rick Rodgers' 'Winter Gatherings'. This comforting classic features tender meatballs simmered in a rich broth with tender cabbage, carrots, celery, and fluffy rice. Perfect for chilly evenings and festive gatherings!

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