Belize Beef On Spiced Potatoes Recipe

Escape to Belize with this vibrant and flavorful beef recipe! Inspired by a recent trip, this dish features tender ground beef simmered in a rich blend of Belizean spices, served atop perfectly broiled, seasoned potatoes. A quick and easy weeknight meal that's bursting with authentic Caribbean flavor.

Prep Time 15 mins
Cook Time 30 mins
Calories 356.6 kcal
Protein 48g
Rating 4.3 (3 Reviews)
Belize Beef On Spiced Potatoes 24

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Belize Beef On Spiced Potatoes

  • Ground Beef Round
  • Diced Tomatoes
  • 1 1/2 teaspoons minced garlic
  • Jamaican Jerk Spice
  • Baking Potatoes
  • salt and pepper to taste
  • salt and pepper to taste
  • Plain Yogurt

How to Make Belize Beef On Spiced Potatoes

  1. In a large nonstick skillet, brown 1 lb of ground beef over medium heat for 8-10 minutes, breaking it into small crumbles. Drain off any excess grease.
  2. Add 1 (14.5 ounce) can of diced tomatoes (undrained), 1 1/2 teaspoons of minced garlic, and 1 teaspoon of jerk seasoning to the beef. Stir well.
  3. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 8 minutes, stirring occasionally.
  4. Uncover the skillet and continue simmering for another 7 minutes, stirring occasionally. Season with salt and pepper to taste.
  5. While the beef simmers, prepare the potatoes: Cut 2 large russet potatoes lengthwise into 1/4-inch thick slices. Pierce each slice with a fork several times.
  6. Dip the potato slices in cold water to prevent sticking. Sprinkle lightly with salt, pepper, and jerk seasoning.
  7. Arrange potato slices in a single layer on a nonstick baking pan. Broil 3-6 inches from the heat for 10-12 minutes, or until tender and lightly browned, flipping halfway through.
  8. In a small bowl, combine your desired topping ingredients (e.g., sour cream, chopped cilantro, shredded cheese) with 1 tablespoon of the reserved tomato juice from the can.
  9. Season the topping with salt and pepper to taste.
  10. Spoon the beef mixture over the broiled potatoes.
  11. Serve immediately, topped with your desired topping.

Chef's Tip for Extra Flavor

Want to unlock deeper, more complex flavors? Try toasting your whole spices before grinding them, or blooming ground spices in a little warm oil to enhance their aroma. Deglazing your pan with a bit of stock, wine, or even water after browning ingredients can capture those tasty caramelized bits, adding richness to your dish.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

23g

Fat

36g

Carbs

7g