The Forktionary Angle
"The culinary centerpiece that epitomizes indulgence and the art of perfecting simple ingredients."
Definition
A flat cut of beef, typically sliced perpendicular to the muscle fibers, known for its rich flavor and tenderness when cooked.
Technical Metrics
Protein Content (per 100g, cooked)
~25-30g
Recommended Internal Temperature (Medium-Rare)
130-135°F (54-57°C)
Shelf Life (raw, refrigerated)
3-5 days
Chef’s Secret
For a perfectly seared steak with a beautiful crust, ensure your cast-iron skillet is screaming hot and pat the steak completely dry before searing. Don't overcrowd the pan.
Buying Guide
Look for good marbling (streaks of fat), bright red color, and firm texture. Choose cuts appropriate for your cooking method.
Flavor Pairings
Potatoes asparagus red wine mushrooms garlic butter chimichurri roasted vegetables.
