The Forktionary Angle
"Unlocking the deep, complex flavors and nutritional punch of a humble sugar refining by-product."
Definition
A dark, viscous by-product of refining sugarcane into sugar, known for its robust, slightly bitter flavor and high mineral content.
Technical Metrics
Calcium Content (per 1 tbsp)
~10% Daily Value
Iron Content (per 1 tbsp)
~20% Daily Value
Usage in Recipes
Gingerbread, baked beans, health tonics
Chef’s Secret
A tablespoon of blackstrap molasses added to a marinade for slow-cooked meats (like pork shoulder) not only adds depth and color but also helps tenderize due to its slight acidity.
Buying Guide
Opt for unsulphured blackstrap molasses. It should be thick and dark.