Super Healthy Chewy Granola Bars Recipe

Craving a healthy, chewy granola bar that's bursting with flavor and wholesome ingredients? This recipe delivers! Forget those overly sweet, processed supermarket bars – this homemade version is packed with nutrients, naturally sweetened, and boasts a delightful cake-like texture. Easily customizable to your taste, you can add chocolate chips, nuts, dried fruit, and more! Perfect for a quick breakfast, snack, or on-the-go energy boost. (Vegan adaptable – use maple syrup instead of honey)

Prep Time 20 mins
Cook Time 45 mins
Calories 223.8 kcal
Protein 10g
Rating 4.1 (30 Reviews)
Super Healthy Chewy Granola Bars

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for Super Healthy Chewy Granola Bars

  • Rolled Oats
  • Whole Wheat Pastry Flour
  • Wheat Germ
  • ½ teaspoon salt
  • 1 teaspoon cinnamon
  • Nutmeg
  • Ground Flax Seeds
  • Oil
  • ½ cup honey (or maple syrup)
  • 1 teaspoon vanilla extract
  • Blackstrap Molasses
  • Sugar Free Applesauce

How to Make Super Healthy Chewy Granola Bars

  1. Preheat oven to 350°F (175°C).
  2. Toast 1 cup rolled oats in a dry skillet over medium heat for 5 minutes, stirring frequently, until lightly golden.
  3. Let the toasted oats cool completely.
  4. In a large bowl, whisk together the following dry ingredients: 1 cup rolled oats (cooled), ½ cup whole wheat flour, ½ cup almond flour, ½ teaspoon baking soda, ½ teaspoon salt, 1 teaspoon cinnamon.
  5. In a separate bowl, whisk together the following wet ingredients: ½ cup honey (or maple syrup for vegan), ½ cup applesauce, ¼ cup melted coconut oil, 1 teaspoon vanilla extract.
  6. Add the wet ingredients to the dry ingredients and gently mix until just combined. Do not overmix.
  7. Stir in your choice of additions (see suggested additions below).
  8. The mixture should be moist but not sticky. If it seems too dry, add 1-2 tablespoons more applesauce.
  9. Line a 9x13 inch baking pan with parchment paper, leaving an overhang on the sides to lift out the bars later.
  10. Press the mixture firmly and evenly into the prepared pan.
  11. Bake for 30 minutes, or until golden brown and set.
  12. Let the granola bars cool completely in the pan before cutting into bars. Cutting while warm will prevent crumbling.
  13. Lift the bars out of the pan using the parchment paper overhang. Cut into desired sizes and store in an airtight container.

Chef's Tip for Extra Flavor

Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

44g

Fat

6g

Carbs

9g