The Forktionary Angle
"The powerhouse fibrous byproduct, essential for gut health and adding texture to baked goods."
Definition
The outer layer of a cereal grain, like wheat or oat, removed during milling. Rich in fiber, vitamins, and minerals.
Flavor Profile
The primary flavor notes for Bran are:
Chef’s Secret
When adding bran to baked goods, increase the liquid slightly (about 1-2 tablespoons per cup of bran) to prevent a dry, crumbly texture, as bran absorbs a lot of moisture.
Best Substitutes
Ground Flaxseed
Psyllium Husk
Whole Wheat Flour
Buying Guide
Look for finely milled bran for smoother textures, or coarse for added chew. Store in an airtight container in a cool, dry place.