Spice | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Cinnamon Powder

N/A Allergen-Free
Cinnamon Powder

Sourcing & Taxonomy

  • Family Lauraceae
  • Primary Cuisine Global|Middle Eastern|South Asian
  • Seasonality Year-Round
  • Source Cinnamon Bark

The Forktionary Angle

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Definition

An aromatic spice made from the dried, ground bark of cinnamon trees, prized for its warm, sweet, and woody flavor.

Sensory Profile

TasteWarm, Sweet, Woody, Pungent
TextureFine Powder, Dry
AromaSweet, Spicy, Earthy
AcidityLow

Technical Metrics

Nutrition Facts

Per 2.6 g (1 tsp)
Calories247 kcal
Total Fat1.2 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Protein4 g
Total Carbohydrate80 g
Dietary Fiber53 g
Total Sugars2.2 g
Calcium1000 mg
Iron8.3 mg
Potassium460 mg

Chef’s Secret

Toast whole cinnamon sticks briefly before grinding to release deeper aromatic oils and enhance flavor.

Substitutions

Best Match

Ground Nutmeg

1:1

Offers similar warm, sweet, and woody notes, good for baking.

Allspice

1:1

Provides a complex, warm spice blend with notes of cinnamon, clove, and nutmeg.

Ground Cloves

1:2

More intense and pungent, use sparingly to replicate warmth.

Pumpkin Pie Spice

1:1

A blend including cinnamon, suitable for autumnal recipes.

Buying Guide

Choose Ceylon (true) cinnamon for milder, sweeter flavor, or Cassia for bolder, spicier notes. Store in airtight container.

Flavor Pairings

Apples Pears Coffee Chocolate Lamb Pork Rice Oats

Recipes Using Cinnamon Powder

Cooking Mixes Cooking Mixes Asian Preparation

Emotional Balance Spice Mixture

Melt your blues away with this incredible Maharishi Ayurveda-inspired spice blend! This easy-to-make mixture is packed with warming and uplifting spices, perfect for adding a delicious and mood-boosting touch to your favorite dishes. Discover the ancient wisdom of Ayurveda and create vibrant, flavorful meals that nourish your body and soul. Try it today!

See Complete Recipe