Ingredients for Emotional Balance Spice Mixture
- Ground Black Pepper
- Ground Ginger
- Ground Coriander
- Ground Cumin
- Ground Turmeric
- Black Cumin
How to Make Emotional Balance Spice Mixture
- In a small bowl, combine 1 tablespoon coriander powder, 1 teaspoon cumin powder, 1/2 teaspoon turmeric powder, 1/4 teaspoon cinnamon powder, 1/4 teaspoon cardamom powder, and a pinch of black pepper.
- Mix the spices thoroughly until evenly combined.
- Transfer the mixture to an airtight container and store in a cool, dry place. This blend can last for several months.
- To use, sauté 1/2 teaspoon of the spice blend in 1 tablespoon of butter or ghee for about 30 seconds until fragrant.
- Add the spice blend to vegetables, lentils, rice, or your favorite dishes during cooking for an aromatic and emotionally balancing flavor boost.
Chef's Tip for Extra Flavor
Elevate your dish with simple flavor boosters! A final flourish of freshly chopped herbs can add incredible brightness, while a squeeze of lemon or lime juice right before serving can awaken all the flavors. Don't underestimate a sprinkle of quality finishing salt or a drizzle of good olive oil to make your creation shine.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
4g
Fat
4g
Carbs
10g
