Spice | Vegan Gluten Free Ketogenic Paleo

Comino

Cuminum cyminum Allergen-Free
Comino

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Mexican, Middle Eastern, Indian, North African
  • Seasonality Year-Round
  • Source Cumin Seeds (dried)

What Is Comino?

The Spanish term for cumin, an aromatic spice from the dried seed of a flowering plant in the parsley family, known for its warm, earthy flavor.

What Does Comino Taste Like?

Comino has a earthy, warm, slightly bitter, pungent taste with pungent, earthy, musky aromas.

Taste
Earthy, Warm, Slightly Bitter, Pungent
Texture
Powdery (ground), Crunchy (whole seed)
Aroma
Pungent, Earthy, Musky
Acidity
Low

Technical Metrics

Nutrition Facts

Per 1 tsp (2g)
Calories375 kcal
Total Fat22 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol0 mg
Protein18 g
Total Carbohydrate44 g
Dietary Fiber11 g
Total Sugars2.3 g
Calcium931 mg
Iron66 mg
Potassium1788 mg

Chef’s Secret

Toasted whole cumin seeds (until fragrant) before grinding or adding to dishes dramatically enhances their aroma and depth of flavor.

Comino Substitutes & Ratios

The best substitute for Comino is Ground Coriander, used at a 1:1 ratio. Offers a similar earthy, warm note, though less intense and slightly citrusy.

Substitutes for Comino with ratios
Substitute Ratio Best for
Ground Coriander Best 1:1 Offers a similar earthy, warm note, though less intense and slightly citrusy.
Chili Powder (small amount) 1:1 (reduce quantity) Contains cumin, along with other spices, will alter flavor slightly.
Garam Masala (small amount) 1:1 (reduce quantity) A complex spice blend with cumin, adds warmth, but also other notes.
Caraway Seeds 1:1 (for whole seeds) Similar visual, but a stronger, anise-like flavor; use sparingly for texture.

How to Choose & Store Comino

Buy whole seeds and grind as needed for maximum freshness and flavor.

What Pairs Well With Comino?

  • Legumes
  • Stews
  • Curries
  • Roasted Vegetables
  • Mexican/Indian dishes.

Frequently Asked Questions

What does Comino taste like?

Earthy, Warm, Slightly Bitter, Pungent Pungent, Earthy, Musky

What is a good substitute for Comino?

The best substitute is Ground Coriander (1:1). Offers a similar earthy, warm note, though less intense and slightly citrusy.

How do you choose and store Comino?

Buy whole seeds and grind as needed for maximum freshness and flavor.

Related Spice Ingredients

Need a substitute for Comino right now, or a recipe that uses it? Ask Sous, your AI sous-chef.