Bread, Baked Good | Vegetarian

Cracked Wheat Bread

Triticum aestivum Allergens: Wheat, Gluten
Cracked Wheat Bread

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Wheat

What Is Cracked Wheat Bread?

A rustic bread made with cracked wheat kernels, offering a hearty texture, nutty flavor, and a denser crumb.

What Does Cracked Wheat Bread Taste Like?

Cracked Wheat Bread has a nutty, earthy, slightly sweet taste with yeasty, earthy, toasted grain aromas.

Taste
Nutty, Earthy, Slightly Sweet
Texture
Dense, Chewy, Crumbly (from cracked grains)
Aroma
Yeasty, Earthy, Toasted Grain
Acidity
Low

Technical Metrics

Nutrition Facts

Per 50g (2 slices)
Calories250 kcal
Total Fat3 g
Saturated Fat0.5 g
Trans Fat0 g
Cholesterol0 mg
Protein10 g
Total Carbohydrate45 g
Dietary Fiber7 g
Total Sugars5 g
Calcium50 mg
Iron2 mg
Potassium180 mg

Chef’s Secret

To refresh slightly stale cracked wheat bread, lightly mist with water and bake for a few minutes at 150°C (300°F) to revive its crust and crumb.

Cracked Wheat Bread Substitutes & Ratios

The best substitute for Cracked Wheat Bread is Whole Wheat Bread, used at a 1:1 ratio. Similar nutritional profile and whole-grain flavor, but often softer texture.

Substitutes for Cracked Wheat Bread with ratios
Substitute Ratio Best for
Whole Wheat Bread Best 1:1 Similar nutritional profile and whole-grain flavor, but often softer texture.
Multigrain Bread 1:1 Offers varied textures from different grains, good for sandwiches.
Rye Bread 1:1 Denser texture and distinct earthy/sour flavor, if preferred.
Oat Bran Bread 1:1 Softer, slightly sweeter, good for a milder whole-grain option.

How to Choose & Store Cracked Wheat Bread

Check ingredients for actual cracked wheat and minimal added sugars.

What Pairs Well With Cracked Wheat Bread?

  • Sandwiches
  • toast
  • cheese
  • deli meats
  • spreads
  • soups.

Frequently Asked Questions

What does Cracked Wheat Bread taste like?

Nutty, Earthy, Slightly Sweet Yeasty, Earthy, Toasted Grain

What is a good substitute for Cracked Wheat Bread?

The best substitute is Whole Wheat Bread (1:1). Similar nutritional profile and whole-grain flavor, but often softer texture.

How do you choose and store Cracked Wheat Bread?

Check ingredients for actual cracked wheat and minimal added sugars.

Related Bread, Baked Good Ingredients

Need a substitute for Cracked Wheat Bread right now, or a recipe that uses it? Ask Sous, your AI sous-chef.