Spice, Condiment base | Vegan Vegetarian Gluten Free Low Calorie

English Mustard Powder

Brassica juncea Allergens: Mustard
english mustard powder

Sourcing & Taxonomy

  • Family Brassicaceae
  • Primary Cuisine British, European
  • Seasonality Year-Round
  • Source Mustard seeds (Brassica juncea)

The Forktionary Angle

"The dormant dynamo: unlocking the full potential of its heat and aroma beyond just a condiment."

Definition

Ground, dried mustard seeds (typically Brassica juncea), known for its intense, pungent, and sharp flavor activated by liquid.

Sensory Profile

TastePungent, Sharp, Spicy, Earthy, Bitter (when dry)
TextureFine Powder
AromaSharp, Pungent, Horseradish-like
AcidityLow

Technical Metrics

Activation Principle

Heat and water activate its pungent compounds (allyl isothiocyanate).

Common Use

Essential for traditional English mustard, dressings, and rubs.

Shelf Life

Up to 2-3 years if stored in a cool, dark, dry place.

Nutrition Facts

Per 1 tsp (5g)
Calories508 kcal
Total Fat36g
Saturated Fat1.9g
Trans Fat0g
Cholesterol0mg
Protein26g
Total Carbohydrate28g
Dietary Fiber15.6g
Total Sugars6.9g
Calcium260mg
Iron8.3mg
Potassium680mg

Chef’s Secret

To activate English mustard powder's full pungent flavor, mix it with cold water and let it sit for 10-15 minutes before adding to dishes. Heat diminishes its intensity.

Substitutions

Best Match

Dry Yellow Mustard Powder

1:1

Very similar, but English mustard is typically more potent and finely ground.

Wasabi Powder

1:1 (use less initially)

Provides pungency and heat, but a different flavor profile.

Horseradish Powder

1:1 (use less initially)

Strong pungent heat similar to mustard, but different aroma.

Prepared Dijon Mustard

1 tbsp prepared for 1 tsp powder + water

Provides mustard flavor, but with added liquid, salt, and acidity. Adjust recipe liquids.

Buying Guide

Store in an airtight container in a cool, dark place to preserve potency.

Flavor Pairings

Beef Pork Cheeses Cabbage Potatoes Vinaigrettes Sauces Curries.

Recipes Using English Mustard Powder

18Th Century Drunken English Somerset Cider Chicken With Honey image 156
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18Th Century Drunken English Somerset Cider Chicken With Honey

Transport yourself to 18th-century England with this decadent Somerset Cider Chicken recipe! Hailing from the heart of scrumpy country, this dish uses the region's famed cider (a surprisingly potent ingredient!) to create unbelievably tender and flavorful chicken. The sweet honey complements the tart cider perfectly, resulting in a complex and unforgettable flavor profile. Easy to bake and incredibly rewarding, this recipe is perfect for a cozy night in. Serve with steamed greens and fluffy mashed potatoes or roasted potatoes for a truly authentic experience.

See Complete Recipe
Basic Cheese Puffs image 128
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Basic Cheese Puffs

These irresistible savory cheese puffs are the perfect party appetizer or picnic snack! Imagine crispy, golden-brown puffs, easily customizable to your taste. Serve them plain, or elevate them with a creamy filling of softened cream cheese, chives, and smoked salmon (recipe ideas included!). This recipe, originally from "Perfect Picnics," is easily doubled and freezes beautifully for future gatherings. Get ready to impress!

See Complete Recipe