Ingredients for Beef In Beer
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How to Make Beef In Beer
- Preheat oven to 300°F (150°C).
- In a bowl, combine 1 cup water and 1 (12-ounce) bottle of stout. Add 1 cup pitted prunes and soak overnight.
- In a shallow dish, whisk together 1/2 cup all-purpose flour and 1 tablespoon mustard powder. Coat the beef (approximately 2 lbs) evenly in the flour mixture.
- Heat 1 tablespoon olive oil in a large pan over medium heat. Add 1 large chopped onion and cook for about 5 minutes, stirring occasionally. Add 2 chopped carrots and cook for another 5 minutes.
- Transfer the vegetables to a large casserole dish. Add the soaked prunes and their soaking liquid.
- Add 1 teaspoon salt (or to taste).
- Add 1 tablespoon olive oil to the same pan and brown the beef on all sides. Add the browned beef to the casserole dish.
- Cover the casserole dish tightly.
- Cook in the preheated oven for 2.5 - 3 hours, or until the beef is incredibly tender.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
140g
Fat
102g
Carbs
23g
