Vegetable, Starchy Root | Vegan Gluten Free Low Calorie

Floury Potatos

Solanum tuberosum Allergen-Free
Floury Potatos

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Potato plant

The Forktionary Angle

"The foundational spud for ultimate fluffiness and crispiness."

Definition

Potato varieties characterized by a high starch content and dry, fluffy texture when cooked, ideal for mashing, baking, and frying.

Sensory Profile

TasteEarthy, Mild, Starchy
TextureDry, Fluffy, Crumbly, Mealy (when cooked)
AromaEarthy, Subtle Vegetable
AcidityLow

Technical Metrics

Best Cooking Method

Roasting, Frying, Mashing

Moisture Content

Low (absorbs fat/liquid well)

Starch Content

18-22% (high)

Nutrition Facts

Per 148g (1 medium potato)
Calories77 kcal
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein2g
Total Carbohydrate17g
Dietary Fiber2.2g
Total Sugars0.8g
Calcium12mg
Iron0.8mg
Potassium429mg

Chef’s Secret

For perfectly fluffy mashed potatoes, cook until very tender, drain thoroughly, and mash while hot to minimize gumminess.

Substitutions

Best Match

Russet Potato

1:1

Classic floury potato, excellent for baking and frying due to high starch.

Idaho Potato

1:1

Similar to Russet, large and floury, ideal for baking.

King Edward Potato

1:1

Traditional British floury potato, great for roasting and mashing.

Desiree Potato

1:1

Red-skinned, moderately floury, good all-rounder especially for roasting.

Buying Guide

Choose firm, blemish-free potatoes. Store in a cool, dark, well-ventilated place.

Flavor Pairings

Butter sour cream gravies roasts herbs cheese.