Cereal | Standard

Fruit Loop

N/A Allergens: Wheat
Fruit Loop

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine American
  • Seasonality Year-Round
  • Source Corn, Wheat, Sugar

What Is Fruit Loop?

A popular, colorful, sweetened breakfast cereal known for its fruity flavor and distinct O-shape.

What Does Fruit Loop Taste Like?

Fruit Loop has a sweet, fruity taste with sweet, artificial fruit aromas.

Taste
Sweet, Fruity
Texture
Crunchy, Crisp, Porous
Aroma
Sweet, Artificial Fruit
Acidity
Low

Technical Metrics

Nutrition Facts

Per 39g (approx. 1 cup)
Calories400 kcal
Total Fat5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol0mg
Protein5g
Total Carbohydrate85g
Dietary Fiber3g
Total Sugars45g
Calcium200mg
Iron18mg
Potassium100mg

Chef’s Secret

Crushed Fruit Loops make an excellent crunchy topping for desserts or an inclusion in baked goods for flavor and texture.

Fruit Loop Substitutes & Ratios

The best substitute for Fruit Loop is Cheerios, used at a 1:1 ratio. Good for similar texture and breakfast use, less sweet.

Substitutes for Fruit Loop with ratios
Substitute Ratio Best for
Cheerios Best 1:1 Good for similar texture and breakfast use, less sweet.
Trix Cereal 1:1 Similar fruity flavor and sweetness profile, different shapes.
Fruity Pebbles 1:1 Intense fruity flavor, but a different, flakier texture.
Oatmeal 1:1 (cooked) Healthier breakfast alternative, completely different taste/texture.

How to Choose & Store Fruit Loop

Check for whole grain content if looking for healthier options, despite the sugar.

What Pairs Well With Fruit Loop?

  • Milk
  • Yogurt
  • Marshmallows (for treats).

Frequently Asked Questions

What does Fruit Loop taste like?

Sweet, Fruity Sweet, Artificial Fruit

What is a good substitute for Fruit Loop?

The best substitute is Cheerios (1:1). Good for similar texture and breakfast use, less sweet.

How do you choose and store Fruit Loop?

Check for whole grain content if looking for healthier options, despite the sugar.

Related Cereal Ingredients

Need a substitute for Fruit Loop right now, or a recipe that uses it? Ask Sous, your AI sous-chef.