The Forktionary Angle
"The ultimate adaptable green, shrinking dramatically but delivering huge nutritional value."
Definition
A leafy green vegetable celebrated for its mild, slightly sweet flavor and tender texture. It's highly nutritious and versatile in raw or cooked forms.
Flavor Profile
The primary flavor notes for Spinach are:
Chef’s Secret
To avoid watery cooked spinach, wash thoroughly but don't dry completely; the clinging water helps steam it, then squeeze excess liquid out aggressively before serving or adding to dishes.
Best Substitutes
Swiss Chard
Kale
Arugula
Mustard Greens
Buying Guide
Choose vibrant green, crisp leaves without yellowing or sliminess.