Dried Fruit | Vegan Vegetarian Gluten Free Low Fat

Golden Seedless Raisins

Vitis vinifera Allergens: Sulfites
Golden Seedless Raisins

Sourcing & Taxonomy

  • Family Vitaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Grapes

The Forktionary Angle

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Definition

Dried golden grapes, known for their sweet, chewy texture and slightly tart, fruity flavor.

Sensory Profile

TasteSweet, Fruity, Mildly Tart
TextureChewy, Sticky, Soft
AromaSweet, Fruity
AcidityLow

Technical Metrics

Nutrition Facts

Per 40g (1/4 cup)
Calories300 kcal
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein3 g
Total Carbohydrate79 g
Dietary Fiber4 g
Total Sugars59 g
Calcium50 mg
Iron1 mg
Potassium750 mg

Chef’s Secret

Plump golden raisins by soaking them in hot water, juice, or alcohol for 10-15 minutes before adding to baked goods for extra moisture and flavor.

Substitutions

Best Match

Dark Raisins

1:1

Most common substitute, slightly less sweet and darker color.

Dried Cranberries

1:1

More tart, but similar chewiness and size for baking or salads.

Dried Currants

1:1

Smaller and more intense flavor, good for delicate baked goods.

Chopped Dried Apricots

1:1

Larger pieces, but offers similar sweetness and chewiness.

Buying Guide

Look for plump, moist raisins. Check for added sugars if preferred. Store in an airtight container to prevent drying.

Flavor Pairings

Oats nuts cinnamon yogurt cheese chicken salad curries baked goods (cookies bread).

Recipes Using Golden Seedless Raisins

Applesauce Raisin Muffins image 137
North American Easy Dietary Equipment

Applesauce Raisin Muffins

These irresistible Applesauce Raisin Muffins are a family favorite! Easy to make and incredibly delicious, they're perfect for breakfast, brunch, or a sweet treat. Plus, they freeze beautifully for later enjoyment. Get ready to experience the ultimate comfort food with this simple yet satisfying recipe.

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Baked Butternut Squash Raisin And Pine Nut Lasagna image 146
Eggs Dairy Pasta Casseroles Occasion

Baked Butternut Squash Raisin And Pine Nut Lasagna

This creamy, dreamy lasagna is a delightful twist on a classic! Sweet butternut squash, plump raisins, and crunchy pine nuts create a surprisingly satisfying and flavorful combination. A healthier alternative to traditional red sauce lasagna, this recipe is perfect for Weight Watchers (approximately 7 points per serving) or anyone looking for a comforting, gourmet meal. The creamy cheese sauce and perfectly layered pasta create a dish that's both elegant and easy to make. Prepare for a taste sensation!

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