Herb/Spice | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Lemon Grass Root

Cymbopogon citratus (stalk) Allergen-Free
Lemon Grass Root

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Southeast Asian
  • Seasonality Year-Round (tropical regions), Summer (cultivated)
  • Source Lemongrass stalk

What Is Lemon Grass Root?

The lower, pale yellow portion of the lemongrass stalk, prized for its intense citrusy, lemony, and slightly ginger-like aroma and flavor.

What Does Lemon Grass Root Taste Like?

Lemon Grass Root has a citrusy, lemony, ginger-like taste with bright citrus, green, herbal aromas.

Taste
Citrusy, Lemony, Ginger-like
Texture
Fibrous, Woody (if not prepared correctly)
Aroma
Bright Citrus, Green, Herbal
Acidity
Medium

Technical Metrics

Nutrition Facts

Per 1 stalk (39g)
Calories99 kcal
Total Fat0.5 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein1.8 g
Total Carbohydrate25.3 g
Dietary Fiber5 g
Total Sugars0 g
Calcium65 mg
Iron5.2 mg
Potassium494 mg

Chef’s Secret

To extract maximum flavor from lemongrass, bruise the stalk heavily with the back of a knife or a rolling pin before adding it to liquids. For finer texture, finely mince the tender inner core.

Lemon Grass Root Substitutes & Ratios

The best substitute for Lemon Grass Root is Lemon Zest, used at a 1:1 (finely grated) ratio. Good for citrus aroma, lacks grassy notes.

Substitutes for Lemon Grass Root with ratios
Substitute Ratio Best for
Lemon Zest Best 1:1 (finely grated) Good for citrus aroma, lacks grassy notes.
Lime Zest 1:1 (finely grated) Similar bright citrus, also lacks grassy notes.
Ginger 1:1 (minced) For spicy, aromatic warmth, but no citrus flavor.
Kaffir Lime Leaves 2-3 leaves Offers a similar aromatic, citrusy flavor profile, different texture.

How to Choose & Store Lemon Grass Root

  1. Choose firm, green stalks with pale yellow bottoms.
  2. Avoid any stalks that are dried out, discolored, or bruised.
  3. Store in the refrigerator.

What Pairs Well With Lemon Grass Root?

  • Curries
  • Soups (e.g.
  • Tom Yum)
  • Stir-fries
  • Marinades
  • Teas
  • Seafood
  • Poultry

Frequently Asked Questions

What does Lemon Grass Root taste like?

Citrusy, Lemony, Ginger-like Bright Citrus, Green, Herbal

What is a good substitute for Lemon Grass Root?

The best substitute is Lemon Zest (1:1 (finely grated)). Good for citrus aroma, lacks grassy notes.

How do you choose and store Lemon Grass Root?

Choose firm, green stalks with pale yellow bottoms. Avoid any stalks that are dried out, discolored, or bruised. Store in the refrigerator.

Related Herb/Spice Ingredients

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