Seafood | Gluten Free Low Carb Keto

Lumpfish Caviar

Cyclopterus lumpus Allergens: Fish
Lumpfish Caviar

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine European, Scandinavian
  • Seasonality Year-Round
  • Source Lumpfish roe

What Is Lumpfish Caviar?

Small, firm, often dyed roe from the lumpfish, primarily used as a garnish for its briny flavor and vibrant color.

What Does Lumpfish Caviar Taste Like?

Lumpfish Caviar has a briny, salty, mild fishy taste with oceanic, mild fish aromas.

Taste
Briny, Salty, Mild Fishy
Texture
Firm, Pop, Crunchy
Aroma
Oceanic, Mild fish
Acidity
Low

Technical Metrics

Nutrition Facts

Per 1 tbsp (15g)
Calories100 kcal
Total Fat5g
Saturated Fat1g
Trans Fat0g
Cholesterol100mg
Protein12g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Calcium20mg
Iron1mg
Potassium100mg

Chef’s Secret

Serve lumpfish caviar chilled, not frozen, to maintain its texture. It's best used as a garnish, as heat can degrade its delicate pop.

Lumpfish Caviar Substitutes & Ratios

The best substitute for Lumpfish Caviar is Capelin Roe (Masago), used at a 1:1 ratio. Similar size and crunch, less briny

Substitutes for Lumpfish Caviar with ratios
Substitute Ratio Best for
Capelin Roe (Masago) Best 1:1 Similar size and crunch, less briny
Tobiko (Flying Fish Roe) 1:1 Good pop, varied colors, slightly sweeter
Bottarga (finely grated) N/A Stronger, different texture, but intensely briny
Seaweed Caviar 1:1 Vegan alternative, similar texture, less complex flavor

How to Choose & Store Lumpfish Caviar

  1. Check for firm, well-separated eggs and a consistent color.
  2. Store refrigerated and consume quickly once opened.

What Pairs Well With Lumpfish Caviar?

  • Blinis
  • sour cream
  • crème fraîche
  • potatoes
  • deviled eggs
  • seafood dishes
  • sushi.

Frequently Asked Questions

What does Lumpfish Caviar taste like?

Briny, Salty, Mild Fishy Oceanic, Mild fish

What is a good substitute for Lumpfish Caviar?

The best substitute is Capelin Roe (Masago) (1:1). Similar size and crunch, less briny

How do you choose and store Lumpfish Caviar?

Check for firm, well-separated eggs and a consistent color. Store refrigerated and consume quickly once opened.

Related Seafood Ingredients

Need a substitute for Lumpfish Caviar right now, or a recipe that uses it? Ask Sous, your AI sous-chef.