Forktionary

Haddock Fillet

Melanogrammus aeglefinus Fish

Haddock Fillet Fish

At a Glance

  • Category Fish

The Forktionary Angle

"British Classic: The quintessential fish for "fish and chips," haddock offers a delicate flavor and flaky texture."

Definition

A lean, white-fleshed saltwater fish, similar to cod but with a slightly finer flake and sweeter taste, a classic choice for fish and chips.

Fat Content Low fat, typically <1g per 100g serving.
Storage Life (Fresh) Up to 2 days in the coldest part of the refrigerator.
Usage in Popular Cuisine Preferred choice for authentic British Fish & Chips.

Flavor Profile

The primary flavor notes for Haddock Fillet are:

Mild subtly sweet clean slightly briny

Chef’s Secret

For perfect pan-fried haddock, dust lightly in seasoned flour and cook quickly in hot oil until golden and just opaque, avoiding overcooking.

Best Substitutes

Cod

Ratio 1:1

Pollock

Ratio 1:1

Flounder

Ratio 1:1

Buying Guide

Look for bright, translucent flesh with no gaping or strong fishy smell. Often sold fresh or frozen.

Culinary Pairings

Lemon vinegar peas potatoes tartar sauce capers dill parsley

Recipes Using Haddock Fillet

Baked Haddock image 109
Dietary Fish Dietary Main Dish

Baked Haddock

Flaky, juicy baked haddock with a burst of lemon-garlic flavor! This simple recipe is ready in under an hour and perfect for a weeknight meal. Impress your family with this elegant yet easy dish.

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Baked Haddock Potatoes image
Seafood Low Cholesterol Dietary Main Ingredient

Baked Haddock Potatoes

Experience the irresistible flavors of this simple yet elegant Baked Haddock with Garlic and Herb Potatoes! Flaky haddock fillets are perfectly baked atop tender potato slices infused with garlic, herbs, and a tangy vinaigrette. This recipe is easily adaptable to other white fish like cod, and pairs wonderfully with a crisp, chilled white wine. A restaurant-quality meal made easy for your weeknight dinner!

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Baked Haddock In Cream Sauce Iceland image 157
Scandinavian Occasion From Scratch Eggs Dairy

Baked Haddock In Cream Sauce Iceland

Indulge in this exquisite Baked Haddock in Creamy Icelandic Sauce recipe! Flaky haddock fillets are bathed in a rich, velvety sauce, infused with the warmth of nutmeg and a hint of sherry. This elegant yet simple dish is perfect for a weeknight dinner or a special occasion. Get ready to impress your family and friends with this delicious Icelandic-inspired seafood masterpiece.

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Baked Lemon Haddock image 151
Main Dish Equipment 60 Minutes Or Less Dietary

Baked Lemon Haddock

Flaky, juicy baked haddock infused with bright lemon zest and juice. This easy 40-minute recipe is perfect for a weeknight dinner or a special occasion. Simple ingredients create a delicious and healthy meal the whole family will love!

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