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Maui Onion

Allium cepa 'Maui Sweet' Allergen-Free
Maui Onion

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Hawaiian, Pacific Rim
  • Seasonality Late Spring to Early Summer
  • Source Onion bulb

The Forktionary Angle

"The undisputed king of sweet onions: its unique terroir makes it irreplaceable for truly authentic Hawaiian dishes and delicate palates."

Definition

A specific variety of sweet onion grown in Hawaii, prized for its incredibly mild, juicy, and sweet flavor with minimal pungency.

Sensory Profile

TasteSweet, Mild, Slightly Pungent
TextureCrisp, Succulent, Juicy
AromaFresh, Mild Onion
AcidityLow-Med

Technical Metrics

Harvest Season

April - December

Pyruvic Acid Level

Very Low

Sugar Content

~10-12%

Nutrition Facts

Per 100g
Calories40 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate9.3 g
Dietary Fiber1.7 g
Total Sugars4.2 g
Calcium23 mg
Iron0.2 mg
Potassium146 mg

Chef’s Secret

To enhance its natural sweetness for cooking, gently caramelize Maui onions over low heat until deeply golden brown, extracting maximum flavor without bitterness.

Substitutions

Best Match

Vidalia Onion

1:1

Another famous sweet onion with a similar mild, sweet flavor profile.

Walla Walla Onion

1:1

Known for its sweetness and juiciness, comparable to Maui onions.

Sweet Onion (generic)

1:1

Any sweet onion variety can substitute, though flavor intensity may vary.

Shallot

1:1 (by weight)

Offers a sweeter, milder onion flavor with a finer texture, good for raw applications.

Buying Guide

Seek firm onions with no sprouts or soft spots. Store in a cool, dry, well-ventilated area, away from potatoes.

Flavor Pairings

Poke Salads Sandwiches Pickled Vegetables Grilled Meats