Forktionary

Maui Onion

Allium cepa 'Kula' or 'Sweetness' Vegetable

Maui Onion Vegetable

At a Glance

  • Category Vegetable

The Forktionary Angle

"The undisputed king of sweet onions: its unique terroir makes it irreplaceable for truly authentic Hawaiian dishes and delicate palates."

Definition

A sweet, mild onion exclusively grown in Maui, Hawaii, known for its low pungency and high sugar content, perfect for raw dishes.

Harvest Season April - December
Pyruvic Acid Level Very Low
Sugar Content ~10-12%

Flavor Profile

The primary flavor notes for Maui Onion are:

Sweet very mild juicy crisp subtle

Chef’s Secret

To truly appreciate a Maui onion's sweetness, slice it paper-thin and serve raw in salads or on sandwiches without any pre-soaking or cooking.

Best Substitutes

Vidalia Onion

similar sweetness but different terroir
Ratio 1:1

Walla Walla Onion

sweet, but less crisp
Ratio 1:1

Buying Guide

Look for firm, globe-shaped onions with dry, papery outer skins and no sprouts or soft spots. Ensure it's certified Maui Grown.""

Culinary Pairings

Pineapple grilled fish pork burgers salads ceviche kalua pig goat cheese tomatoes bell peppers

Recipes Using Maui Onion

Ahi Poke image 125
4 Hours Or Less Fish Saltwater Fish Hawaiian

Ahi Poke

Escape to paradise with this vibrant Ahi Poke Bowl! This Hawaiian favorite features fresh, sushi-grade ahi tuna tossed with sweet Maui onion, creating a delightful balance of flavors. We've upgraded the classic recipe with optional additions like seaweed (limu) for extra texture and umami, and the option of rich kukui nut oil for a unique twist. Prepare this refreshing dish in minutes and enjoy the taste of Maui anytime! Best served chilled for optimal flavor.

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Alan Wong's Pineapple Mango Macadamia Nut Relish image 112
Salsas Course Salsas Tropical Fruit

Alan Wong's Pineapple Mango Macadamia Nut Relish

This vibrant Hawaiian-inspired relish is bursting with tropical flavors! Sweet pineapple and mango dance with crunchy macadamia nuts and a hint of spicy heat. Our friends practically fight over the leftovers – serve it with grilled fish, chicken, or even as a refreshing standalone salad. Refrigerate for an hour or two to allow the flavors to meld for an even more incredible taste experience. Recipe adapted from the Seattle Times (c. 1993). Get ready for a flavor explosion!

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