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Mesclun Salad

N/A Allergen-Free
Mesclun Salad

Sourcing & Taxonomy

  • Family Asteraceae, Brassicaceae (mixed)
  • Primary Cuisine French/Mediterranean
  • Seasonality Spring, Summer
  • Source Various leafy greens

The Forktionary Angle

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Definition

A flavorful mix of young, tender salad greens, typically including varieties like arugula, frisee, radicchio, and lettuce.

Sensory Profile

TasteFresh, Slightly Bitter, Peppery
TextureTender, Crisp
AromaGrassy, Earthy
AcidityLow

Technical Metrics

Nutrition Facts

Per 85 g
Calories15 kcal
Total Fat0.2 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1 g
Total Carbohydrate2 g
Dietary Fiber1 g
Total Sugars0.5 g
Calcium40 mg
Iron0.5 mg
Potassium200 mg

Chef’s Secret

Wash greens thoroughly but gently. Pat very dry before dressing to prevent dilution and ensure dressing adheres well.

Substitutions

Best Match

Spring Mix

1:1

Very similar blend of young greens, often used interchangeably.

Baby Spinach

1:1

Mild flavor, tender texture, good for salads and light cooking.

Arugula

1:1

More peppery and pungent, but a good option for a similar leafy bite.

Butter Lettuce

1:1

Softer, milder, and less bitter, good for delicate salads.

Buying Guide

Look for vibrant, crisp leaves without wilting or yellowing. Store in a breathable bag with a paper towel.

Flavor Pairings

Vinaigrettes light dressings grilled chicken goat cheese berries.