Baby Spinach

Spinacia oleracea (young leaves) Vegetable/Leafy Green

Baby Spinach Vegetable/Leafy Green

At a Glance

  • Category Vegetable/Leafy Green

The Forktionary Angle

"The Tender Green Giant"

Definition

Young, tender spinach leaves with a milder, less bitter flavor than mature spinach, excellent raw or lightly cooked.

Storage Tip Store unwashed in a paper towel-lined bag
Vitamin K Content 490mcg per 100g (~400% DV)
Volume Reduction (Cooked) ~80-90%

Flavor Profile

The primary flavor notes for Baby Spinach are:

Mild slightly sweet earthy fresh

Chef’s Secret

To prevent excessive water release when sautéing, add baby spinach at the very end of cooking, just until it wilts, retaining its vibrant color and delicate texture.

Best Substitutes

Arugula

for salads
Ratio 1:1

Mache

for salads
Ratio 1:1

Swiss Chard

cooked only, stronger flavor
Ratio 1:1

Buying Guide

Look for bright green, crisp leaves. Avoid wilted, yellowed, or slimy patches.

Recipes Using Baby Spinach

Number Of Servings Time To Make 60 Minutes Or Less Romantic

Amorous Poached Egg Sandwich With Swiss Cheese Sauce

Indulge in romance with this decadent breakfast sandwich! Perfectly poached eggs meet a luscious Swiss cheese sauce, savory prosciutto, and fresh spinach on toasted English muffins. This recipe, inspired by Everyday with Rachael Ray, elevates a simple breakfast to a truly special occasion. Impress your loved one (or yourself!) with this unforgettable culinary creation.

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Low In Something Low Cholesterol 4 Hours Or Less Main Ingredient

Baked Pasta With Spinach Lemon And Cheese

A light and flavorful vegetarian pasta bake! This cheesy, spinach-laden pasta dish is bursting with fresh lemon zest and panko breadcrumbs for a delightful crunch. Perfect for a weeknight dinner or a special occasion, this recipe is sure to become a family favorite. Get ready for a taste sensation!

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Asian Asian Time To Make Main Ingredient

Asian Salmon Burgers

Delectable Asian Salmon Burgers bursting with flavor! This recipe, inspired by Prevention magazine, features juicy salmon patties packed with fresh ginger, garlic, and scallions, then pan-fried to perfection. Topped with sesame seeds and served on buns with vibrant spinach and pickled ginger, it's a healthy and delicious weeknight meal.

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Healthy 2 Low Protein Sweet Easy

Apple Spinach Salad

A vibrant and refreshing Apple Spinach Salad, perfect for a light lunch or side dish! This recipe features a zesty honey-lime dressing and is incredibly easy to make in just 10 minutes. Pairs perfectly with a slice of gluten-free honey bread (recipe not included). Get ready for a burst of flavor!

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Time To Make Easy Dietary Main Ingredient

Beans Tomatoes And Spinach

A quick and flavorful vegetarian dish perfect for a weeknight meal! This vibrant sauté combines fresh spinach, juicy tomatoes, and hearty beans for a nutritious and satisfying experience. Easily customizable to your taste, this recipe is a great way to use up leftover ingredients. Get ready to enjoy a delicious and healthy meal in under 40 minutes!

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Low In Something Course Low Carb Main Ingredient

Beginner's Curry

This vibrant and flavorful chicken curry, adapted from the Chicago Tribune, is the perfect introduction to ethnic cuisine for picky eaters of all ages! Incredibly mild and easy to make, this recipe is a family-friendly favorite. Get ready for a delicious and colorful meal that's ready in under an hour!

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Vegetables Eggs Dairy Holiday Event Dietary

Emeril's Artichoke And Spinach Dip

This Emeril-inspired artichoke and spinach dip recipe is a crowd-pleaser! Made with fresh spinach, creamy cheese sauce, and savory artichoke hearts, it's the perfect appetizer for game day or any gathering. Easy to follow instructions ensure a perfectly golden-brown, bubbly dip that will have everyone asking for more!

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Time To Make 30 Minutes Or Less Easy 5 Ingredients Or Less

Easy Kielbasa Pasta

Transform leftover kielbasa into a comforting and flavorful pasta bake in just 30 minutes! This quick and easy recipe is perfect for busy weeknights and uses simple ingredients you might already have. Say goodbye to boring kielbasa dinners and hello to cheesy, satisfying goodness!

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Salads Greens Dinner Party Savory

Baby Spinach Cobb Salad

Craving a vibrant and flavorful salad? This Baby Spinach Cobb Salad recipe, inspired by Fresh Express, is a delicious and healthy meal option, ready in just 40 minutes! Juicy chicken, crispy bacon, and a tangy vinaigrette tossed with tender baby spinach create a delightful combination of textures and tastes. Perfect for a light lunch or a satisfying dinner.

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American Eggs Dairy Lunch Occasion

Alfredo Bacon Chicken Pizza

Indulge in this creamy, gooey Alfredo Bacon Chicken Pizza! A comfort food classic reinvented. This quick and easy recipe uses pre-made alfredo sauce and pizza crust for a surprisingly gourmet pizza experience that's ready in under 30 minutes. Skip the takeout and treat yourself to this out-of-the-ordinary pizza tonight!

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Swiss Time To Make Dietary Vegetables

Baby Spinach Salad With Swiss Cheese Crisps

Elevate your salad game with this vibrant Baby Spinach Salad featuring addictive crispy Swiss cheese rounds! This recipe is quick, easy, and bursting with flavor. The simple yet tangy dressing perfectly complements the sweet apples and peppery spinach. Making the cheese crisps is a fun and rewarding experience – just watch those fingers! Customize your crisps with cracked black pepper and thyme for an extra gourmet touch. A perfect light lunch or side dish for any occasion!

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Preparation Oven Italian One Dish Meal

Baked Ricotta And Spinach Rigatoni

Dive into a cheesy, comforting explosion of flavor with Dave Lieberman's Baked Ricotta and Spinach Rigatoni! This irresistible casserole is packed with creamy ricotta, tender spinach, and perfectly cooked rigatoni, all baked to golden perfection. A family-friendly favorite that's guaranteed to become a weeknight staple.

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Brunch Main Ingredient For 1 Or 2 Tomatoes

Frittata With Cherry Tomatoes And Baby Spinach

This vibrant Frittata with Cherry Tomatoes and Baby Spinach is a delicious and healthy meal, perfect for brunch, lunch, or a light dinner. The recipe features tender spinach, juicy cherry tomatoes, and a perfectly set egg base, all baked to golden-brown perfection. Say goodbye to soggy spinach frittatas – this recipe ensures a delightful, non-sloppy texture you'll love! Easy to follow instructions and minimal prep time make this a weeknight winner.

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Time To Make Wedding 30 Minutes Or Less Holiday Event

Barefoot Contessa's Italian Wedding Soup

Indulge in Ina Garten's comforting Italian Wedding Soup! This recipe, adapted from her "Barefoot Contessa Back to Basics," features tender meatballs simmered in a flavorful broth with spinach and pasta. Perfect for a cozy weeknight dinner or a special occasion, this recipe is easily halved and frozen for future enjoyment. Get ready for a taste of pure Italian comfort!

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Chicken Time To Make Number Of Servings Poultry

Balsamic Chicken With Baby Spinach

This quick and easy Balsamic Chicken with Baby Spinach recipe is ready in under 30 minutes! Tender chicken breasts are pan-seared to perfection, then tossed in a vibrant balsamic reduction with juicy tomatoes and wilted spinach. Served over fluffy couscous for a complete and satisfying meal.

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Spinach Dietary Low Saturated Fat Greens

A Different Spinach Salad

Experience a refreshing twist on a classic with this vibrant spinach salad! Sweet strawberries and bananas dance with crunchy walnuts, all tossed in a tangy raspberry dressing. Forget the heavy, bacon-fat dressings – this light and flavorful salad is a delicious and healthy alternative. Perfect for a quick weeknight meal or a refreshing side dish for your next gathering!

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Number Of Servings Appetizers Picnic For 1 Or 2

Ani's Simple Wine Tasting Wraps

Impress your friends at your next wine tasting with these easy and delicious wraps! Perfectly sized for sharing, these savory snacks combine creamy provolone, salty prosciutto, crisp bell peppers, and spinach for a flavor explosion. Get the recipe now and elevate your wine tasting experience!

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Dietary Main Dish Pork Low In Something

108 Mile Spinach Bacon Salad

Craving a restaurant-quality salad you can make at home? This 108 Mile Spinach Bacon Salad delivers! A delightful blend of fresh spinach, crispy bacon, and a zesty homemade dressing, this recipe is perfect for a light summer lunch or a satisfying side dish. The creamy dressing is the star, and the hearty portions make it ideal for a main course (4 servings) or easily scaled for a crowd (8-10 servings as a side). Get ready for a flavor explosion!

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