Vegetable | Vegan Gluten Free Low Calorie

Celery

Apium graveolens Allergens: Celery
celery

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Global
  • Seasonality Fall, Winter
  • Source Celery Plant

The Forktionary Angle

"More than just a diet snack, celery provides crucial aromatic depth, crisp texture, and a foundational savory note to countless culinary creations."

Definition

A crisp, green vegetable characterized by its long, fibrous stalks and distinct mild, slightly salty, and earthy flavor, often used as an aromatic base or fresh snack.

Sensory Profile

TasteMild, Slightly Salty, Earthy
TextureCrisp, Crunchy, Fibrous
AromaGrassy, Fresh
AcidityLow

Technical Metrics

Digestive Benefits

High in fiber and electrolytes, aids digestion and hydration.

Storage Life

Up to 2-3 weeks when stored correctly in the refrigerator.

Water Content

Approximately 95% water by weight.

Nutrition Facts

Per 40g (1 stalk)
Calories14 kcal
Total Fat0.2g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein0.7g
Total Carbohydrate3g
Dietary Fiber1.6g
Total Sugars1.8g
Calcium40mg
Iron0.2mg
Potassium260mg

Chef’s Secret

To revive limp celery, trim the ends and stand the stalks in a glass of ice water for about 30 minutes.

Substitutions

Best Match

Bok Choy Stems

1:1

Offers a similar crisp texture and mild flavor, suitable for stir-fries and soups.

Fennel Bulb

1:1

Provides a crisp texture and a distinct anise-like flavor. Excellent in cooked dishes and salads.

Cucumber

1:1

For raw applications like salads, it provides crispness and hydration but lacks the distinctive celery aroma.

Green Bell Pepper

1:1

Offers a fresh, crisp texture and a mild flavor, especially good in cooked dishes or salads.

Buying Guide

Look for firm, unblemished stalks with fresh, green leaves. Store in the crisper drawer, ideally wrapped in foil, to maintain crispness.

Flavor Pairings

Dips (hummus ranch) peanut butter chicken salad tuna salad soups stews mirepoix (onions carrots).

Recipes Using Celery

One Dish Meal Main Dish Number Of Servings Oamc Freezer Make Ahead

Now And Later Vegetarian Empanadas

Satisfy your cravings NOW with these delicious vegetarian empanadas, and enjoy leftovers LATER! This recipe features a flaky, savory crust filled with a vibrant mix of vegetables and spices. Perfect for a quick weeknight meal or a fun weekend appetizer. Get ready to impress your friends and family with these easy-to-make, flavor-packed empanadas!

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Potatoes Cuisine American Potatoes

I Hate Miracle Whip But I Love This Potato Salad That's

This potato salad recipe is so unbelievably good, it converts even the most ardent Miracle Whip skeptics! My mom's secret recipe uses the tangy creaminess of Miracle Whip to create a flavor explosion that will have you coming back for seconds. While you *can* try it with mayo, I'm warning you – this recipe is perfected with the whip, and I haven't dared to deviate! Get ready to experience potato salad perfection.

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Pork Equipment Comfort Food Preparation

1 Hour Smoky Ham And Lentil Soup

This award-winning smoky ham and lentil soup recipe is a hearty, flavorful, and slightly spicy masterpiece! Inspired by a catering chef's cafe secret, this recipe is perfect for chilly fall and winter evenings. Serve with warm, crusty bread for the ultimate comfort food experience. Quick on the stovetop (60 minutes) or slow and easy in your crockpot (10 hours).

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Beans Pork 60 Minutes Or Less Time To Make

1 Hour Ham And Bean Soup

Enjoy a hearty, homemade ham and bean soup in just one hour! This recipe skips the soaking time for dry beans, using canned beans for ultimate convenience. Perfect for a quick weeknight meal or a satisfying weekend lunch. Savory ham, tender vegetables, and a smooth, flavorful bean puree combine for a delicious soup the whole family will love.

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North American 4 Hours Or Less Course American

30 Cloves Of Garlic And Bean Soup

This hearty and aromatic 30-Cloves-of-Garlic Bean Soup recipe is a family favorite, passed down through generations. While the abundance of garlic might seem intimidating, it simmers to perfection, creating a rich, savory broth without overpowering the other flavors. The secret? Letting it sit for a day or two to allow the flavors to meld. This recipe is wonderfully adaptable – feel free to adjust ingredient quantities to your liking. Perfect for a cozy weeknight dinner or a special occasion!

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Taste Mood Meat Time To Make 3 Steps Or Less

711 Kirkwood's Barley Casserole

This easy barley casserole recipe is a comforting classic, perfect for a weeknight dinner! Customize it to your liking – add your favorite spices, use ground meat or swap for mushrooms for a hearty vegetarian option. Ready in under an hour, this simple dish is sure to become a family favorite. Get ready for a flavorful and satisfying meal!

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Healthy 2 Preparation Healthy 2 Ground Beef

Amish Chili

Discover this heartwarming Amish Chili recipe, unearthed from a treasured collection of quilters' favorite recipes! This hearty and flavorful chili is perfect for a cozy night in. Simple ingredients combine to create a rich and satisfying taste the whole family will love.

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Low Cholesterol Vegan Healthy 2 Time To Make

Andersen's Split Pea Soup Crock Pot Version Copycat

Craving the legendary Andersen's Split Pea Soup? This slow cooker copycat recipe, inspired by the Los Angeles Times and perfected for your crock-pot, delivers the same creamy, comforting flavor you love! We've thickened it slightly for ultimate richness and included options to boost it with bacon, ham, or ham hocks for an extra layer of deliciousness. Get ready for a taste of California comfort food!

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Equipment Inexpensive Saltwater Fish One Dish Meal

Any Kind Casserole

This incredibly versatile casserole recipe is a family favorite, adaptable to countless variations! Inspired by thrifty cooking blogs, this recipe uses simple ingredients and offers a creamy, comforting dish every time. Perfect for using up leftover veggies or creating a delicious meal from scratch. Pre-boiling the potatoes ensures a perfectly tender texture. Customize with your favorite add-ins – the possibilities are endless!

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Apples Christmas Side Dishes Apples

Apple Sausage Stuffing For Turkey

This classic Thanksgiving side dish recipe, found in an old homemaker's magazine, is a crowd-pleaser! Easy to make and bursting with flavor, this apple sausage stuffing features savory sausage, crisp apples, and fragrant herbs. Skip the stuffing-the-turkey hassle and enjoy perfectly cooked turkey and a delicious, golden-brown stuffing. Perfect for your Thanksgiving feast or any holiday gathering!

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Occasion Kid Friendly Nuts Main Dish

Army Rice

This hearty Army Rice Casserole, inspired by an out-of-this-world cookbook, is a crowd-pleasing dish perfect for a family dinner, potluck, or buffet! A savory blend of sausage, rice, almonds, and a creamy soup base, baked to golden perfection. Get ready for rave reviews!

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Low In Something Preparation Equipment North American

Augusta Hopping John

Ring in the New Year with a taste of Southern tradition and good luck! This Augusta Hopping John recipe is a culinary masterpiece, featuring tender black-eyed peas simmered to perfection with savory ham hock and aromatic spices. Made from scratch with dried black-eyed peas (or use canned for a shortcut!), this hearty dish is a complete meal on its own, perfect alongside a piece of cornbread. Experience the authentic flavors of the South and create a delicious and memorable meal your family will love. Prep time excludes soaking time.

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Healthy 2 Equipment Beef Easy

Aunt Gin's Vegetable Soup Crock Pot

A heartwarming family recipe passed down through generations! This slow-cooked beef vegetable soup, originally made in a pressure cooker, has been adapted for the crock-pot for ultimate convenience. Tender beef, hearty vegetables, and a hint of sweetness create a rich and flavorful broth that even the pickiest eaters will love. Perfect for a chilly evening, served with a side of homemade whole-wheat bread (recipe #94990). This recipe uses readily available ingredients and is easily customizable to your taste preferences.

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Low Sodium Course Low Sodium Time To Make

Autumn Apple Salad

Crisp apples, crunchy walnuts, and juicy grapes come together in this delightful twist on a classic Waldorf salad! Perfect for a fall gathering or a light lunch, this Autumn Apple Salad is bursting with seasonal flavors. Get ready for a taste of autumn in every bite!

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Preparation Seafood Course Appetizers

Avocado Stuffed With Crab

Indulge in this delightful Avocado Stuffed with Crab recipe, a treasured gem from our local KCTS cookbook, "Favorite Recipes." Submitted by a Kirkland, Washington viewer, this quick and easy recipe features creamy avocado perfectly complemented by succulent crab meat. A perfect appetizer or light lunch, ready in just 15 minutes!

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Occasion Preparation Taste Mood Ground Beef

Baby Kay's Dirty Rice

A mouthwatering twist on classic dirty rice! This flavorful recipe, inspired by Baby Kay's family kitchen, combines savory sausage and ground beef with vibrant vegetables and fluffy rice. Perfect for a weeknight dinner or a comforting weekend meal.

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Vegetarian One Dish Meal Potluck Occasion

Baked Lentil Casserole

This hearty Baked Lentil Casserole is bursting with fresh herbs and savory flavors! A perfect meatless main course or a satisfying side dish, it's quick to prepare and incredibly delicious. Serve with a simple salad for a complete and healthy vegetarian meal. Get ready to impress your family and friends with this flavorful and surprisingly easy recipe!

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Low Carb 3 Steps Or Less Low Sodium Occasion

Barbecue Recipes Marinade For Not So Tender Meat

This isn't your grandma's barbecue marinade! Our revamped 1985 patio recipe now magically transforms even the toughest cuts of meat into juicy, flavorful masterpieces. Perfect for grilling, smoking, or slow cooking, this marinade will elevate your BBQ game.

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