Grain | Vegan Vegetarian Gluten Free

Minute Rice

Oryza sativa Allergen-Free
minute rice

Sourcing & Taxonomy

  • Family Poaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Rice

The Forktionary Angle

"The Time-Saver's Staple"

Definition

Pre-cooked and dehydrated white rice, designed for quick preparation by rehydration with hot water.

Sensory Profile

TasteNeutral, Mild, Starchy
TextureSoft, Slightly Chewy, Fluffy
AromaSubtle, Starchy
AcidityLow

Technical Metrics

Cook Time

5 minutes

Shelf Stability (unopened)

1-2 Years

Water Absorption Rate

High (due to processing)

Nutrition Facts

Per 45g (dry)
Calories130 kcal
Total Fat0.3g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein2.7g
Total Carbohydrate28g
Dietary Fiber0.4g
Total Sugars0.1g
Calcium10mg
Iron0.4mg
Potassium55mg

Chef’s Secret

To prevent stickiness, rinse minute rice briefly under cold water before cooking, then drain well.

Substitutions

Best Match

Regular White Rice

1:1

Best for texture and flavor match, requires longer cooking time.

Couscous

1:1

Good for speed and consistency, slightly different texture.

Quinoa

1:1

Nutrient-dense, gluten-free option, distinct nutty flavor.

Bulgur

1:1

Quick cook, similar texture, adds a slightly wheaty flavor.

Buying Guide

Look for plain white instant rice without added seasonings. Check expiration dates for optimal freshness.

Flavor Pairings

Stir-fries curries stews as a side dish rice bowls.

Recipes Using Minute Rice

10 Minute Cheesy Mexican Rice image 123
15 Minutes Or Less White Rice Pasta Rice And Grains Course

10 Minute Cheesy Mexican Rice

Craving cheesy Mexican rice but short on time? This 10-minute recipe delivers a flavorful and satisfying meal in a flash! Inspired by Kraft, this recipe uses simple ingredients and minimal effort for a quick weeknight dinner or a tasty side dish. Get ready for a burst of cheesy, Mexican goodness!

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15 Minute Chicken Broccoli And Rice Dinner image 141
Broccoli 30 Minutes Or Less Healthy Occasion

15 Minute Chicken Broccoli And Rice Dinner

This incredibly easy and delicious one-pan chicken broccoli and rice dinner is ready in just 25 minutes! Perfect for a weeknight meal, this recipe combines tender chicken with creamy broccoli and fluffy rice for a complete and satisfying dish. Serve with a fresh salad for a healthy and flavorful meal. We've used cream of broccoli soup for extra convenience, but feel free to experiment with your favorite flavors!

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15 Minute Vanilla Rice Pudding image 133
Low Cholesterol Low Cholesterol Pasta Rice And Grains 30 Minutes Or Less

15 Minute Vanilla Rice Pudding

Indulge in this luxuriously creamy vanilla rice pudding, ready in just 15 minutes! This easy recipe, inspired by Kraft, delivers rich, comforting flavor without the fuss. Perfect for a quick dessert or a satisfying breakfast, you can even customize it with sugar-free pudding mix and 1% milk for a healthier twist. Get ready to be amazed by how simple it is to create this classic!

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Aunt Becky's Porcupine Meatballs image 160
Easy Dietary Meat Occasion

Aunt Becky's Porcupine Meatballs

A treasured family recipe passed down through generations! These hearty porcupine meatballs, simmered in a rich tomato sauce, are a comforting classic that's sure to become a family favorite. Tender meatballs, bursting with flavor, served over creamy mashed potatoes or fluffy rice – pure comfort food perfection! Get ready for rave reviews!

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Baked Chicken Chow Mein image 150
60 Minutes Or Less Preparation 60 Minutes Or Less Time To Make

Baked Chicken Chow Mein

This easy one-pan casserole is a delicious way to use up leftover chicken (or skip it entirely – it's still amazing!). Perfect for a weeknight dinner, this recipe utilizes quick-cooking minute rice for a creamy, flavorful baked chow mein. Get ready for a crunchy celery surprise and a comforting dish the whole family will love! Prep time excludes chicken cooking time.

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Beef Rice Peas And Carrots One Dish Meal image 161
Equipment Easy Preparation Kid Friendly

Beef Rice Peas And Carrots One Dish Meal

This quick and easy one-pan recipe is a family favorite! Ready in just 20 minutes, this kid-approved meal features tender beef, vibrant peas and carrots, and fluffy rice all cooked together for a delicious and convenient supper. Perfect for busy weeknights! Easily adaptable to your preferred rice type.

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