Herb | Vegan Vegetarian Gluten Free Keto Low Carb Paleo Low Calorie

Parsley Option

Petroselinum crispum (Curly-leaf) or Petroselinum crispum neapolitanum (Flat-leaf) Allergen-Free
Parsley Option

Sourcing & Taxonomy

  • Family Apiaceae
  • Primary Cuisine Mediterranean, Middle Eastern, European
  • Seasonality Year-Round
  • Source Parsley plant leaves

What Is Parsley Option?

A widely used fresh herb known for its bright, herbaceous, and slightly peppery flavor, available in curly or flat-leaf varieties.

What Does Parsley Option Taste Like?

Parsley Option has a fresh, green, herbaceous, slightly peppery taste with earthy, fresh, pungent aromas.

Taste
Fresh, Green, Herbaceous, Slightly Peppery
Texture
Tender, Slightly Chewy (stems are fibrous)
Aroma
Earthy, Fresh, Pungent
Acidity
Neutral

Technical Metrics

Nutrition Facts

Per 4 g (1 tbsp chopped)
Calories36 kcal
Total Fat0.8 g
Saturated Fat0.1 g
Trans Fat0 g
Cholesterol0 mg
Protein3.0 g
Total Carbohydrate6.3 g
Dietary Fiber3.3 g
Total Sugars0.9 g
Calcium138 mg
Iron6.2 mg
Potassium554 mg

Chef’s Secret

To revive wilted parsley, trim the stems and place it in a glass of ice water for 30 minutes. Chop curly parsley finely for garnish, flat-leaf for cooking.

Parsley Option Substitutes & Ratios

The best substitute for Parsley Option is Cilantro, used at a 1:1 ratio. Similar appearance (flat-leaf), very different flavor. Good if the specific parsley taste isn't crucial or for specific cuisines (Mexican/Thai).

Substitutes for Parsley Option with ratios
Substitute Ratio Best for
Cilantro Best 1:1 Similar appearance (flat-leaf), very different flavor. Good if the specific parsley taste isn't crucial or for specific cuisines (Mexican/Thai).
Chervil 1:1 More delicate, anise-like flavor. Good for French cuisine or when a lighter herbaceous note is desired.
Celery Leaves 1:1 Provides green color and a mild, slightly bitter, celery-like herbaceousness. Good for garnish or soup.
Dried Parsley 1:0.3 (dried:fresh) Convenient, but much less potent and vibrant than fresh. Best for long-cooked dishes where fresh isn't critical.

How to Choose & Store Parsley Option

  1. Choose bright green, crisp leaves.
  2. Store in the refrigerator, stems in water, covered loosely with a bag.

What Pairs Well With Parsley Option?

  • Garlic
  • Lemon
  • Tomatoes
  • Fish
  • Chicken
  • Potatoes
  • Soups
  • Stews
  • Salads
  • Pasta

Frequently Asked Questions

What does Parsley Option taste like?

Fresh, Green, Herbaceous, Slightly Peppery Earthy, Fresh, Pungent

What is a good substitute for Parsley Option?

The best substitute is Cilantro (1:1). Similar appearance (flat-leaf), very different flavor. Good if the specific parsley taste isn't crucial or for specific cuisines (Mexican/Thai).

How do you choose and store Parsley Option?

Choose bright green, crisp leaves. Store in the refrigerator, stems in water, covered loosely with a bag.

Related Herb Ingredients

Need a substitute for Parsley Option right now, or a recipe that uses it? Ask Sous, your AI sous-chef.