Forktionary

Pork Fillet

Sus scrofa domesticus Meat, Pork, Protein

Pork Fillet Meat, Pork, Protein

At a Glance

  • Category Meat, Pork, Protein

The Forktionary Angle

"The ultimate lean and quick-cooking pork cut for elegant weeknight dinners."

Definition

Also known as pork tenderloin, this is a lean, tender cut of pork from along the pig's spine, prized for its quick cooking and versatility.

Internal Temp (Cooked) 145°F (63°C) for medium-rare
Leanest Pork Cut Comparable to skinless chicken breast
Marinating Time 30 mins to 4 hours (overnight for deeper flavor)

Flavor Profile

The primary flavor notes for Pork Fillet are:

Mild Savory Slightly Sweet Lean

Chef’s Secret

Sear pork fillet on all sides to develop a crust, then finish in the oven. This locks in juices. Always rest it for 5-10 minutes after cooking before slicing to keep it succulent.

Best Substitutes

Chicken Breast

similar leanness/cook time
Ratio 1:1

Veal Loin

more expensive
Ratio 1:1

Turkey Tenderloin

Ratio 1:1

Buying Guide

Look for a firm, pink fillet with minimal silver skin. Trim any excess silver skin before cooking for best texture.

Culinary Pairings

Apples mustard sage thyme rosemary garlic onion mushrooms potatoes sweet potatoes pan sauces

Recipes Using Pork Fillet

Bbqd Bacon Wrapped Pork Fillet image
Meat Course Pork South West Pacific

Bbqd Bacon Wrapped Pork Fillet

Juicy pork fillet, smothered in a decadent roasted garlic Alfredo sauce, wrapped in crispy bacon, and grilled to perfection on your barbecue! This elevated recipe delivers incredible flavor in just 40 minutes. A crowd-pleasing BBQ showstopper, easily customizable to your taste (adjust garlic as desired!). Inspired by Simply Great Meals Recipe Club.

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Andalusian Pork image
Main Dish Dinner Party Spanish Pork

Andalusian Pork

Savor the sunshine with this vibrant Andalusian Pork recipe, inspired by renowned British chef James Martin. Succulent pork infused with smoky paprika and fragrant herbs, cooked to perfection on a sizzling griddle. This quick and easy dish is perfect for a weeknight meal or a special occasion. Marinate for as long as you like (minimum 2 hours, ideally overnight) to maximize flavor!

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Barbecued Red Roast Pork Tenderloin image 112
Time To Make Oven Time To Make Cuisine

Barbecued Red Roast Pork Tenderloin

Impress your family and friends with this vibrant and flavorful Barbecued Red Roast Pork Tenderloin! Adapted from the Australian Women's Weekly Chinese Cooking Class cookbook, this simple recipe delivers tender, juicy pork with a stunning reddish-brown glaze. Marinate overnight for the most intense flavor (marinating time not included in prep time). Perfect for a weeknight dinner or a special occasion.

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Apricot Cumin Stuffed Pork For Two image
Sweet Taste Mood Course Time To Make

Apricot Cumin Stuffed Pork For Two

Impress your loved one with this romantic Apricot Cumin Stuffed Pork recipe, inspired by BBC Good Food. Tender pork fillet is expertly seasoned and filled with a sweet and savory apricot-cumin mixture, then roasted to perfection. This recipe makes a delicious and elegant Valentine's Day dinner (or any special occasion!) in just 25 minutes. Learn how to create a flavorful pan sauce to complement the succulent pork.

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Bierkutscher Rouladen Beer Coachman Roulade Pork Roulade image 106
Dinner Party Meat 4 Hours Or Less Presentation

Bierkutscher Rouladen Beer Coachman Roulade Pork Roulade

Indulge in this comforting and flavorful Bierkutscher Rouladen, a German pork roulade braised in sweet malzbier (a low-alcohol beer). This impressive dish is perfect for entertaining as it simmers unattended, allowing you to enjoy your guests. The tender pork, layered with savory sauerkraut and apples, is bathed in a rich, flavorful sauce. While traditional malzbier is ideal, we offer suggestions for US-friendly substitutes. Serve with your favorite sides like dumplings (Knödel) or Spätzle for a truly authentic experience.

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Asian Noodles My Sister's Recipe image
Savory Spicy Broccoli Main Ingredient

Asian Noodles My Sister's Recipe

Craving a quick and delicious Asian noodle dish? My sister left behind her amazing noodle recipe, and it's a keeper! This easy-to-follow recipe uses pantry staples and fresh ingredients for a flavorful meal ready in under 30 minutes. We've adapted the measurements for everyone, and half the sauce is included so you'll have leftovers for another delicious meal! Get ready to be amazed by this simple yet incredibly satisfying recipe.

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