Meat | Low Carb Keto

Pork Shoulder Steak

Sus scrofa domesticus Allergen-Free
Pork Shoulder Steak

Sourcing & Taxonomy

  • Family Suidae (Animal)
  • Primary Cuisine Western
  • Seasonality Year-Round
  • Source Pork

What Is Pork Shoulder Steak?

A flavorful, often marbled cut of pork from the shoulder, ideal for slow cooking, braising, grilling, or stewing due to its connective tissue.

What Does Pork Shoulder Steak Taste Like?

Pork Shoulder Steak has a rich, savory, umami, slightly sweet taste with meaty, roasty, savory aromas.

Taste
Rich, Savory, Umami, Slightly Sweet
Texture
Tender (when cooked properly), Juicy, Fibrous
Aroma
Meaty, Roasty, Savory
Acidity
Low

Technical Metrics

Nutrition Facts

Per 1 steak (113g)
Calories231 kcal
Total Fat13 g
Saturated Fat4.6 g
Trans Fat0 g
Cholesterol80 mg
Protein26 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium14 mg
Iron1 mg
Potassium358 mg

Chef’s Secret

For ultimate tenderness in braises or stews, sear pork shoulder steaks aggressively to build fond, then cook low and slow until fork-tender (often 2-3 hours).

Pork Shoulder Steak Substitutes & Ratios

The best substitute for Pork Shoulder Steak is Beef Chuck Steak, used at a 1:1 ratio. Similar fat content and connective tissue, requires similar slow cooking for tenderness.

Substitutes for Pork Shoulder Steak with ratios
Substitute Ratio Best for
Beef Chuck Steak Best 1:1 Similar fat content and connective tissue, requires similar slow cooking for tenderness.
Pork Loin Chops 1:1 Faster cooking, leaner, but can be used for similar preparations needing less fat.
Chicken Thighs 1:1 Good for stews and braises where you need a tender, flavorful dark meat, but different flavor profile.
Lamb Shoulder 1:1 Similar texture and cooking requirements, but a distinct lamb flavor profile.

How to Choose & Store Pork Shoulder Steak

  1. Look for good marbling (streaks of fat) throughout the meat, indicating tenderness and flavor.
  2. Avoid excessively bloody or dry cuts.

What Pairs Well With Pork Shoulder Steak?

  • Apples
  • mustard
  • sage
  • garlic
  • onions
  • sweet potatoes
  • cabbage
  • bourbon
  • robust red wines.

Frequently Asked Questions

What does Pork Shoulder Steak taste like?

Rich, Savory, Umami, Slightly Sweet Meaty, Roasty, Savory

What is a good substitute for Pork Shoulder Steak?

The best substitute is Beef Chuck Steak (1:1). Similar fat content and connective tissue, requires similar slow cooking for tenderness.

How do you choose and store Pork Shoulder Steak?

Look for good marbling (streaks of fat) throughout the meat, indicating tenderness and flavor. Avoid excessively bloody or dry cuts.

Related Meat Ingredients

Need a substitute for Pork Shoulder Steak right now, or a recipe that uses it? Ask Sous, your AI sous-chef.