Banana Latte Recipe

Inspired by Gillian McKeith's "You Are What You Eat," this creamy Banana Latte is the perfect quick and healthy breakfast or snack! Blend together ripe bananas, milk (dairy or non-dairy), and a touch of cinnamon for a naturally sweet and satisfying treat. This simple recipe takes just minutes to prepare and is easily customizable – add chocolate syrup for a decadent Banana Mocha twist!

Prep Time 2 mins
Cook Time 2 mins
Calories 229.4 kcal
Protein 3g
Rating 5.0 (4 Reviews)
Banana Latte 108

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Banana Latte

  • 1 cup rice milk
  • 1 medium ripe banana
  • 1-2 teaspoons instant coffee, to taste (optional for a coffee variation)
  • 1/4 cup hot water (for dissolving instant coffee, optional)
  • 1/2 teaspoon ground cinnamon
  • 1 pinch ground nutmeg (optional)
  • drizzle of chocolate syrup (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Banana Latte? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Banana Latte

  1. Combine 1 medium ripe banana, 1 cup of milk (dairy or non-dairy), 1/2 teaspoon of cinnamon, and a pinch of nutmeg (optional) in a blender.
  2. Blend until completely smooth and creamy. Add more milk if needed to reach your desired consistency.
  3. Pour into a mug and enjoy immediately! Optional: Add a drizzle of chocolate syrup for a mocha variation.

Nutrition Information (Approximate per serving)

Sodium

3 g

Sugar

57g

Fat

1g

Carbs

17g