Veal

Bos taurus Meat

Veal Meat

At a Glance

  • Category Meat

The Forktionary Angle

"A culinary staple revered for its versatility and refined taste across various global cuisines."

Definition

Meat from young cattle, typically less than a year old, known for its pale color and delicate flavor.

Global Consumption (Annual) ~1.8 million metric tons
Iron Bioavailability High (Heme Iron)
Protein Content (per 100g) 20-25g

Flavor Profile

The primary flavor notes for Veal are:

Mild delicate slightly milky

Chef’s Secret

For truly tender veal scallopini, pound cutlets between parchment paper until paper-thin, then quickly pan-fry to prevent toughness.

Best Substitutes

Chicken breast

for some recipes
Ratio 1:1

Pork loin

Ratio 1:1

Turkey cutlets

Ratio 1:1

Buying Guide

Look for pale pink, moist meat with fine grain and minimal marbling. Avoid any graying or strong odors.

Recipes Using Veal

Preparation Asian Course Main Dish

Adana Kebab

Experience the fiery flavors of Turkey with this authentic Adana Kebab recipe! Named after Turkey's fourth-largest city, this kebab boasts a succulent blend of lamb and veal, marinated overnight for maximum tenderness. The secret ingredient? Zesty sumac, easily found in Middle Eastern markets or online – trust us, it makes all the difference! Prepare for a culinary journey as you grill these flavorful skewers to perfection, then tuck them into warm pita bread with creamy yogurt sauce and a vibrant red onion relish. This recipe is a guaranteed crowd-pleaser!

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Main Ingredient Low Calorie One Dish Meal Main Ingredient

African Meat Potatoes Casserole

A comforting and flavorful African-inspired casserole! This simple yet delicious recipe features tender ground veal, hearty potatoes, and a creamy, dreamy topping. Perfect for a family dinner or potluck, this casserole is sure to become a new favorite. Get ready to impress with this easy-to-make masterpiece!

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Meat Equipment Chicken Livers Pasta

America's Test Kitchen Ragu Alla Bolognese

Experience an umami explosion with this rich and decadent Bolognese sauce, enough to coat 2 pounds of pasta! This America's Test Kitchen recipe, inspired by Season 13's Ultimate Italian episode, delivers a silky, meaty sauce that's perfect for a special occasion or a cozy weeknight meal. Leftovers? Even better! Refrigerate for up to 3 days or freeze for up to a month. Get ready to pass the Parmesan!

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Main Ingredient Course Ground Beef Main Ingredient

Aquavit's Swedish Meatballs

Marcus Samuelsson's award-winning recipe for Swedish meatballs gets a sophisticated upgrade with the addition of aquavit! These tender, juicy meatballs simmer in a rich, creamy sauce infused with lingonberry preserves and a hint of pickle brine for a burst of unexpected flavor. Serve with creamy garlic mashed potatoes and tangy quick-pickled cucumbers for a truly unforgettable meal. This recipe is perfect for a special occasion or a cozy weeknight dinner.

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Low In Something Main Ingredient Pork Meat

Asian Meatballs With Sesame Lime Dipping Sauce

Spice up your weeknight routine with these delectable Asian Meatballs! Inspired by Gourmet Magazine's May 2007 issue, this recipe delivers a quick and flavorful meal. Tender pork and veal meatballs (or substitute ground beef!) are baked to perfection and served with a zesty sesame lime dipping sauce. Served over fluffy white rice, it's a guaranteed crowd-pleaser. Get ready for an explosion of Asian-inspired flavors in under an hour!

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Time To Make Low Carb Preparation Low In Something

Authentic Swedish Meatballs

Transport yourself to a Swedish Christmas Eve with this treasured family recipe! These incredibly soft and flavorful meatballs are a nostalgic centerpiece of our annual smorgasbord. My mother still recounts tales of my toddler self devouring these tender morsels—a testament to their irresistible taste. Unlike many Scandinavian dishes, these meatballs aren't spicy, boasting a rich, savory profile that's perfect for holiday gatherings, potlucks, or even a casual weeknight meal. Enjoy them warm, cold, or straight from the freezer—yes, they freeze beautifully! This recipe offers flexibility: feel free to use beef and pork only if you prefer to skip veal. But don't even think about serving them with spaghetti—their delicate seasonings are best enjoyed on their own or with the classic gravy (recipe included!). Prepare to be amazed by how incredibly tender these meatballs are—a simple chilling trick ensures perfectly round, juicy results every time. Make a big batch (I often make 100!) and freeze them for future meals. This is more than a recipe; it's a heartwarming tradition.

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Course Low In Something Course Dietary

Bell Alimento Bolognese Sauce

This incredible Bolognese sauce recipe, adapted from Paula at Bell'Alimento (http://www.bellalimento.com/2009/11/10/bolognese-sauce/), is a flavor explosion! Rich, savory, and deeply satisfying, this slow-cooked masterpiece will become your new go-to for pasta nights. Perfect for a cozy night in or impressing guests, this recipe yields enough for two large jars of deliciousness.

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Main Dish Time To Make Meat Holiday Event

Bill Blass's Meatloaf

A twist on a classic comfort food! This surprisingly elegant meatloaf recipe, inspired by the legendary Bill Blass (yes, really!), is perfect for a sophisticated dinner party or a cozy night in. Juicy ground meat, savory herbs, and a tangy glaze make this meatloaf unforgettable. Serve with our recommended sides – baked potatoes, red pepper jelly, and creamy corn pudding – for a truly special meal. Get ready to impress!

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