Vegetables, Root Vegetables | Vegan Vegetarian Gluten Free Low Calorie

White Potatoes

Solanum tuberosum 'Russet Burbank' Allergen-Free
white potatoes

Sourcing & Taxonomy

  • Family Solanaceae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Potato plant

The Forktionary Angle

"The true workhorse of the kitchen: why white potatoes belong in every cook's pantry."

Definition

Versatile potatoes with thin, light-colored skin and white flesh, ranging from starchy to waxy, suitable for various cooking methods.

Sensory Profile

TasteEarthy,Mild,Starchy
TextureFluffy,Firm,Crispy
AromaEarthy,Starchy
AcidityLow

Technical Metrics

Average Shelf Life

2-3 weeks (cool, dark place)

Carbohydrate Content

17g per 100g (avg)

Culinary Versatility

All-Purpose

Nutrition Facts

Per 173g (1 medium)
Calories77 kcal
Total Fat0.1g
Saturated Fat0g
Trans Fat0g
Cholesterol0mg
Protein2g
Total Carbohydrate17g
Dietary Fiber2.2g
Total Sugars0.8g
Calcium12mg
Iron0.3mg
Potassium421mg

Chef’s Secret

For extra crispy fries or roasted potatoes, soak cut potatoes in cold water for 30 minutes to remove excess starch, then dry thoroughly before cooking.

Substitutions

Best Match

Yellow Potatoes

1:1

Similar starch profile and versatility, slightly more buttery. Good for mashing and roasting.

Sweet Potatoes

1:1

Offers similar culinary uses (baking, frying), but with a distinct sweet flavor and orange flesh.

Yucca (Cassava)

1:1

Starchy root vegetable, good for frying and boiling, but needs longer cooking and different flavor.

Turnips

1:1

Lower calorie and carb, can be roasted or boiled, offers an earthy, slightly peppery flavor.

Buying Guide

Select firm, unblemished potatoes free from sprouts or green spots. Store in a cool, dark, dry place.

Flavor Pairings

Gravy butter herbs cheese bacon beef poultry sauces.

Recipes Using White Potatoes

Course Main Dish Preparation Course

Amazing Braise

Ready in under an hour, this hearty one-pan braised chicken recipe is bursting with flavor! Tender chicken thighs and root vegetables simmer in a vibrant orange-soy glaze, creating a weeknight dinner that's both impressive and easy. Perfect for busy cooks seeking delicious, healthy meals. #OnePanDinner #BraisedChicken #EasyRecipe #WeeknightDinner #RSC9

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Vegetables Dietary Vegetables 5 Ingredients Or Less

Baby Potatoes And Green Beans Meatless

Enjoy a vibrant and healthy meal in just 30 minutes with this quick microwave recipe! Featuring tender baby potatoes and crisp green beans, this dish is perfect for a weeknight dinner or a satisfying lunch the next day. Easily adaptable for vegan diets (simply substitute butter with vegan butter), this recipe is a delicious and convenient way to enjoy fresh vegetables. Quartered red potatoes are a great alternative if you prefer.

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Tomatoes Equipment Vegetables Beef

Baked Stuffed Tomatoes Topped With Mashed Potato

Indulge in these irresistible Baked Stuffed Tomatoes Topped with Creamy Mashed Potatoes! This recipe is a flavor explosion, combining juicy, savory tomatoes with fluffy, comforting mashed potatoes. Perfect for a healthy and delicious weeknight meal or a special occasion. Learn how to achieve the perfect baked tomato – firm, flavorful, and bursting with goodness. We'll guide you through selecting the right tomatoes, prepping them for optimal results, and creating a creamy mashed potato topping that will leave you wanting more! Easy to follow instructions ensure a stunning and satisfying dish every time.

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Lunch Comfort Food Occasion 60 Minutes Or Less

Baked Veggie Chips

Crispy, colorful, and healthy! These baked veggie chips are a delicious and fun snack or side dish, perfect for kids and adults alike. Using seasonal white and sweet potatoes, beets, parsnips, and carrots, this recipe transforms simple vegetables into irresistible crunchy delights. Thinly sliced and seasoned to perfection, these chips are a fantastic way to sneak in extra veggies. Inspired by Nick Jr. Family Magazine.

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Beginner Cook Dietary Peppers Beginner Cook

Barbecue Potato Kabobs

Fire up the grill for these irresistible BBQ Potato Kabobs! Juicy pineapple, sweet onions, and crisp green peppers perfectly complement perfectly seasoned potatoes in this easy summer recipe. Whether you're using canned potatoes for convenience or fresh new potatoes for a gourmet twist, these kabobs are a crowd-pleaser. Customize your seasoning blend and enjoy them on the grill or under the broiler – delicious any way you make them!

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Course Potatoes Vegetables Preparation

Barefoot Contessa's Herb Potato Salad

Ina Garten's delightful Herb Potato Salad, as seen on her Food Network show "Flavors and Flowers." This recipe features tender potatoes tossed in a vibrant herb dressing. Perfect for picnics, barbecues, or a simple weeknight meal. Easily customizable – use small red potatoes, Yukon Golds, or small white potatoes for your preferred texture!

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Main Ingredient Main Dish Nuts Fruit

Beef Curry Pillows

Indulge in these irresistible Beef Curry Pillows! Spicy, fragrant beef curry is lovingly tucked inside flaky, golden puff pastry for a flavor explosion in every bite. A perfect appetizer or light meal, this recipe is surprisingly easy to make and delivers restaurant-quality results.

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Beef Main Ingredient Holiday Event Occasion

Beef Stew With Carrots And Mushrooms

Indulge in this rich and flavorful beef stew, featuring earthy cremini mushrooms, sweet carrots, and a robust red wine sauce. No tomatoes needed! This classic recipe, adapted from Cooking Light (Jan/Feb 2006), is perfect for a cozy night in. Enjoy tender beef, perfectly cooked vegetables, and a deeply satisfying sauce.

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American Dietary Kid Friendly Corn

Best New England Corn Chowda Chowder

This award-winning New England Corn Chowder recipe, a family heirloom passed down for generations, is guaranteed to delight even the pickiest eaters! My aunt, a self-proclaimed corn chowder hater, was won over by its creamy texture and irresistible flavor. Made with tender potatoes, sweet corn (fresh or canned – we'll guide you!), and crispy bacon, this chowder is the ultimate comfort food. Perfect for a cozy night in or a celebratory feast, this recipe is easy to follow and delivers restaurant-quality results every time. Discover the secret to the creamiest, most flavorful corn chowder you've ever tasted!

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