Vegetable, Allium | Vegan Vegetarian Gluten Free Low Calorie Low Fat

Yellow Sweet Onion

Allium cepa (Sweet group) Allergen-Free
Yellow Sweet Onion

Sourcing & Taxonomy

  • Family Amaryllidaceae
  • Primary Cuisine Global, Western
  • Seasonality Summer, Early Fall (available year-round)
  • Source Onion

The Forktionary Angle

"The gentle giant of the allium family, bringing mellow sweetness to any dish, raw or cooked."

Definition

A mild, sweet onion variety with high sugar content, ideal for caramelizing and raw consumption.

Sensory Profile

TasteSweet, Mildly Pungent, Umami
TextureCrisp, Juicy, Tender (when cooked)
AromaAromatic, Sweet, Sulfur
AcidityLow

Technical Metrics

Best Storage Temp

45-55°F (cool, dry, dark)

Natural Sugar Content

Higher than other onions

Sulfur Compound Reduction

Lower than pungent onions

Nutrition Facts

Per 110g
Calories40 kcal
Total Fat0.1 g
Saturated Fat0 g
Trans Fat0 g
Cholesterol0 mg
Protein1.1 g
Total Carbohydrate9.3 g
Dietary Fiber1.7 g
Total Sugars4.2 g
Calcium23 mg
Iron0.2 mg
Potassium146 mg

Chef’s Secret

To reduce tearing when slicing, chill onions in the freezer for 15 minutes before cutting. The cold slows the release of syn-propanethial-S-oxide.

Substitutions

Best Match

Vidalia Onion

1:1

Best for raw use or caramelizing; very similar flavor profile.

Walla Walla Onion

1:1

Another sweet, mild variety, excellent raw in salads.

Yellow Onion

1:1

Good for cooking where some pungency is desired, may need longer caramelization.

Shallot

2 small:1 medium

Milder and sweeter than regular onions, good for delicate dishes.

Buying Guide

Choose firm, unblemished onions with dry outer skins. Avoid soft spots or sprouts. Store in a cool, dry, dark, well-ventilated area.

Flavor Pairings

Garlic thyme rosemary balsamic vinegar cheese beef pork poultry apples pears.

Recipes Using Yellow Sweet Onion

Tomatoes Main Ingredient Tomatoes Lunch

All American Sub

Create the ultimate All-American Sub sandwich! This recipe is quick, easy, and packed with flavor. Learn how to build the perfect sub with juicy meats, melty cheese, and crisp veggies. Perfect for a casual lunch or a satisfying dinner.

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Dietary Presentation Stove Top Free Of Something

Athena's Ma Cropolis Rsc

Elevate your mac and cheese game with this Greek-inspired twist! Imagine creamy, dreamy mac and cheese infused with the bold, salty tang of blue cheese-stuffed olives. This recipe, inspired by Hidden Valley Ranch, transforms a classic comfort food into a sophisticated dish worthy of the gods. Easy to make, yet impressive to serve, it's the perfect showstopper for your next gathering. Prepare to be amazed!

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Southern United States Cuisine Served Cold 60 Minutes Or Less

Bangin French Onion Dip

This crowd-pleasing French onion dip recipe is a guaranteed party hit! Perfectly caramelized onions mingle with a creamy, tangy, and subtly spicy mayonnaise and sour cream base. Easy to make ahead, this dip is perfect for game day, potlucks, or any gathering. Get ready for rave reviews!

See Complete Recipe