Legume, Bean | Vegetarian Vegan Gluten Free High Protein Low Fat

Beans Cannellini Option

Phaseolus vulgaris Allergen-Free
Beans Cannellini Option

Sourcing & Taxonomy

  • Family Fabaceae
  • Primary Cuisine Italian, Mediterranean
  • Seasonality Year-Round
  • Source Bean Plant

O Que É Beans Cannellini Option?

A large, white kidney bean variety with a creamy texture and mild, nutty flavor, popular in Italian cuisine.

Qual o Sabor de Beans Cannellini Option?

Beans Cannellini Option tem um sabor mild, earthy, slightly nutty com aromas de earthy, beany.

Taste
Mild, Earthy, Slightly Nutty
Texture
Creamy, Soft, Mealy
Aroma
Earthy, Beany
Acidity
Low

Technical Metrics

Informação Nutricional

Per 90g (1/2 cup cooked)
Calories133 kcal
Total Fat0.5g
Saturated Fat0.1g
Trans Fat0g
Cholesterol0mg
Protein9g
Total Carbohydrate24g
Dietary Fiber8g
Total Sugars0.3g
Calcium80mg
Iron2.5mg
Potassium390mg

Segredo do Chef

To enhance the creamy texture of cannellini beans in soups, mash a small portion and return it to the pot before serving.

Substitutos e Proporções de Beans Cannellini Option

O melhor substituto para Beans Cannellini Option é Great Northern Beans, usado na proporção de 1:1. Very similar in size, color, and creamy texture, ideal substitute.

Substitutos para Beans Cannellini Option com proporções
Substituto Proporção Melhor para
Great Northern Beans Melhor 1:1 Very similar in size, color, and creamy texture, ideal substitute.
Navy Beans 1:1 Smaller but also white and creamy, suitable for soups and stews.
Chickpeas (Garbanzo Beans) 1:1 Nutty flavor and firmer texture, works well in many savory dishes.
Lima Beans 1:1 Broader, flatter bean with distinct flavor, good for stews.

Como Escolher e Armazenar Beans Cannellini Option

  1. Available dried or canned.
  2. If canned, rinse thoroughly to reduce sodium content.

O Que Combina Bem Com Beans Cannellini Option?

  • Garlic
  • Rosemary
  • Sage
  • Olive Oil
  • Tomatoes
  • Pasta
  • Sausage
  • Tuna
  • Spinach
  • Arugula.

Perguntas frequentes

Qual o sabor de Beans Cannellini Option?

Mild, Earthy, Slightly Nutty Earthy, Beany

Qual é um bom substituto para Beans Cannellini Option?

O melhor substituto é Great Northern Beans (1:1). Very similar in size, color, and creamy texture, ideal substitute.

Como escolher e armazenar Beans Cannellini Option?

Available dried or canned. If canned, rinse thoroughly to reduce sodium content.

Ingredientes de Legume, Bean Relacionados

Precisa de um substituto para Beans Cannellini Option agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.