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Beef Cheek

Bos taurus Allergen-Free
Beef Cheek

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine European
  • Seasonality Year-Round
  • Source Beef

O Que É Beef Cheek?

A lean, hardworking muscle from the cow's face, rich in connective tissue, that becomes incredibly tender and gelatinous with slow cooking.

Qual o Sabor de Beef Cheek?

Beef Cheek tem um sabor umami, beefy, rich, slightly gamey com aromas de meaty, deep, savory.

Taste
Umami, Beefy, Rich, Slightly gamey
Texture
Very tough (raw), Melt-in-your-mouth tender, Gelatinous (cooked slowly)
Aroma
Meaty, Deep, Savory
Acidity
Low

Technical Metrics

Informação Nutricional

Per 100g
Calories180 kcal
Total Fat6.5 g
Saturated Fat2.5 g
Trans Fat0.3 g
Cholesterol70 mg
Protein29 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium9 mg
Iron2.4 mg
Potassium370 mg

Segredo do Chef

Braising beef cheeks in red wine for an extended period allows the connective tissue to break down, yielding an incredibly succulent, rich, and full-bodied dish.

Substitutos e Proporções de Beef Cheek

O melhor substituto para Beef Cheek é Shin Beef, usado na proporção de 1:1. Similar high collagen content, robust flavor, and becomes meltingly tender with slow cooking.

Substitutos para Beef Cheek com proporções
Substituto Proporção Melhor para
Shin Beef Melhor 1:1 Similar high collagen content, robust flavor, and becomes meltingly tender with slow cooking.
Oxtail 1:1 Also high in gelatin, provides a rich broth and tender meat after slow cooking, often with bones.
Beef Chuck Roast 1:1 A versatile, flavorful cut good for slow cooking, though slightly less gelatinous.
Pork Shoulder 1:1 For a non-beef option in slow-cooked, shredded preparations, distinct flavor.

Como Escolher e Armazenar Beef Cheek

  1. Look for a deep reddish-purple color and well-marbled muscle.
  2. They usually come trimmed of excess fat.

O Que Combina Bem Com Beef Cheek?

  • Red wine (especially Cabernet Sauvignon)
  • root vegetables
  • mushrooms
  • garlic
  • onions
  • polenta
  • mashed potatoes.

Perguntas frequentes

Qual o sabor de Beef Cheek?

Umami, Beefy, Rich, Slightly gamey Meaty, Deep, Savory

Qual é um bom substituto para Beef Cheek?

O melhor substituto é Shin Beef (1:1). Similar high collagen content, robust flavor, and becomes meltingly tender with slow cooking.

Como escolher e armazenar Beef Cheek?

Look for a deep reddish-purple color and well-marbled muscle. They usually come trimmed of excess fat.

Ingredientes de Meat Relacionados

Precisa de um substituto para Beef Cheek agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.