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Beef Cheek

Bos taurus Allergen-Free
Beef Cheek

Sourcing & Taxonomy

  • Family Bovidae
  • Primary Cuisine European
  • Seasonality Year-Round
  • Source Beef

Qu'est-ce que le/la/l'Beef Cheek ?

A lean, hardworking muscle from the cow's face, rich in connective tissue, that becomes incredibly tender and gelatinous with slow cooking.

Quel goût a le/la/l'Beef Cheek ?

Le/La/L'Beef Cheek a un goût umami, beefy, rich, slightly gamey avec des arômes meaty, deep, savory.

Taste
Umami, Beefy, Rich, Slightly gamey
Texture
Very tough (raw), Melt-in-your-mouth tender, Gelatinous (cooked slowly)
Aroma
Meaty, Deep, Savory
Acidity
Low

Technical Metrics

Valeurs nutritionnelles

Per 100g
Calories180 kcal
Total Fat6.5 g
Saturated Fat2.5 g
Trans Fat0.3 g
Cholesterol70 mg
Protein29 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium9 mg
Iron2.4 mg
Potassium370 mg

Le secret du chef

Braising beef cheeks in red wine for an extended period allows the connective tissue to break down, yielding an incredibly succulent, rich, and full-bodied dish.

Substituts & Proportions pour Beef Cheek

Le meilleur substitut pour le/la/l'Beef Cheek est Shin Beef, à utiliser dans un rapport de 1:1. Similar high collagen content, robust flavor, and becomes meltingly tender with slow cooking.

Substituts pour Beef Cheek avec proportions
Substitut Proportion Idéal pour
Shin Beef Meilleur 1:1 Similar high collagen content, robust flavor, and becomes meltingly tender with slow cooking.
Oxtail 1:1 Also high in gelatin, provides a rich broth and tender meat after slow cooking, often with bones.
Beef Chuck Roast 1:1 A versatile, flavorful cut good for slow cooking, though slightly less gelatinous.
Pork Shoulder 1:1 For a non-beef option in slow-cooked, shredded preparations, distinct flavor.

Comment choisir et conserver le/la/l'Beef Cheek

  1. Look for a deep reddish-purple color and well-marbled muscle.
  2. They usually come trimmed of excess fat.

Quels accords culinaires avec le/la/l'Beef Cheek ?

  • Red wine (especially Cabernet Sauvignon)
  • root vegetables
  • mushrooms
  • garlic
  • onions
  • polenta
  • mashed potatoes.

Questions fréquentes

Quel goût a le Beef Cheek ?

Umami, Beefy, Rich, Slightly gamey Meaty, Deep, Savory

Quel est un bon substitut pour Beef Cheek ?

Le meilleur substitut est Shin Beef (1:1). Similar high collagen content, robust flavor, and becomes meltingly tender with slow cooking.

Comment choisir et conserver le Beef Cheek ?

Look for a deep reddish-purple color and well-marbled muscle. They usually come trimmed of excess fat.

Ingrédients Meat associés

Besoin d'un substitut pour le/la/l'Beef Cheek tout de suite, ou d'une recette qui l'utilise ? Demandez à Sous, votre sous-chef IA.