Poultry | Gluten Free Low Calorie High Protein

Whites Turkey Meat

Meleagris gallopavo Allergen-Free
Whites Turkey Meat

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Turkey

O Que É Whites Turkey Meat?

Lean, white muscle meat from the breast and wings of a turkey, known for its mild flavor and low-fat content.

Qual o Sabor de Whites Turkey Meat?

Whites Turkey Meat tem um sabor mild, savory, umami com aromas de faintly gamey, cooked meat.

Taste
Mild, Savory, Umami
Texture
Firm, Lean, Slightly fibrous
Aroma
Faintly gamey, Cooked meat
Acidity
Neutral

Technical Metrics

Informação Nutricional

Per 100 g (3.5 oz)
Calories150 kcal
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Cholesterol80 mg
Protein30 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium10 mg
Iron1 mg
Potassium300 mg

Segredo do Chef

Brining turkey meat, especially the breast, helps keep it moist and tender during cooking due to osmosis.

Substitutos e Proporções de Whites Turkey Meat

O melhor substituto para Whites Turkey Meat é Chicken Breast, usado na proporção de 1:1. Closest match in texture and mild flavor.

Substitutos para Whites Turkey Meat com proporções
Substituto Proporção Melhor para
Chicken Breast Melhor 1:1 Closest match in texture and mild flavor.
Pork Loin 1:1 Leanest cut of pork, good for roasting.
Veal Cutlets 1:1 Similar delicate flavor and tenderness when cooked correctly.
Tofu (Firm) 1:1 (by weight) Excellent plant-based option, requires seasoning for flavor.

Como Escolher e Armazenar Whites Turkey Meat

  1. Choose fresh, plump meat with no off-odors.
  2. Opt for organic or free-range for better quality.

O Que Combina Bem Com Whites Turkey Meat?

  • Cranberry
  • sage
  • thyme
  • rosemary
  • potatoes
  • green beans
  • stuffing.

Perguntas frequentes

Qual o sabor de Whites Turkey Meat?

Mild, Savory, Umami Faintly gamey, Cooked meat

Qual é um bom substituto para Whites Turkey Meat?

O melhor substituto é Chicken Breast (1:1). Closest match in texture and mild flavor.

Como escolher e armazenar Whites Turkey Meat?

Choose fresh, plump meat with no off-odors. Opt for organic or free-range for better quality.

Ingredientes de Poultry Relacionados

Precisa de um substituto para Whites Turkey Meat agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.