Meat (Poultry) | High Protein Keto Paleo Gluten Free

Broiler

Gallus gallus domesticus Allergen-Free
Broiler

Sourcing & Taxonomy

  • Family Phasianidae
  • Primary Cuisine Global
  • Seasonality Year-Round
  • Source Domestic Chicken

O Que É Broiler?

A young, tender chicken specifically raised for meat production, ideal for roasting, grilling, or frying.

"The versatile foundation of countless poultry dishes, optimized for quick, even cooking."

Qual o Sabor de Broiler?

Mild, savory, slightly sweet

Taste
Mild, Savory, Umami
Texture
Tender, Juicy
Aroma
Mildly meaty, Poultry
Acidity
Low

Technical Metrics

Market Age

6-10 weeks

Protein per 3.5oz

27g

Typical Cooking Temp

375-400°F (roasting)

Informação Nutricional

Per 100g (3.5 oz)
Calories200 kcal
Total Fat11 g
Saturated Fat3 g
Trans Fat0 g
Cholesterol90 mg
Protein25 g
Total Carbohydrate0 g
Dietary Fiber0 g
Total Sugars0 g
Calcium15 mg
Iron1.5 mg
Potassium200 mg

Segredo do Chef

For crispy skin, pat the broiler very dry, rub with fat (butter/oil) and salt, and roast at a higher temperature initially before reducing.

Substitutos e Proporções de Broiler

O melhor substituto para Broiler é Roaster Chicken, usado na proporção de 1:1. Larger, but similar usage for roasting, yields more meat.

Substitutos para Broiler com proporções
Substituto Proporção Melhor para
Roaster Chicken Melhor 1:1 Larger, but similar usage for roasting, yields more meat.
Cornish Hen 1:1 (per bird) Smaller, very tender, good for individual servings.
Turkey Breast (whole) 1:1 Leaner, larger white meat option for roasting or slicing.
Duck (whole) 1:1 Richer, fattier alternative with a distinct flavor, for special occasions.

Como Escolher e Armazenar Broiler

  1. Choose birds with plump breasts and intact skin.
  2. Check "use by" date.
  3. Free-range or organic for potentially better flavor.

O Que Combina Bem Com Broiler?

  • Herbs (rosemary
  • thyme)
  • lemon
  • garlic
  • root vegetables
  • potatoes
  • gravies
  • sauces.

Perguntas frequentes

Qual o sabor de Broiler?

Mild, savory, slightly sweet Mildly meaty, Poultry

Qual é um bom substituto para Broiler?

O melhor substituto é Roaster Chicken (1:1). Larger, but similar usage for roasting, yields more meat.

Como escolher e armazenar Broiler?

Choose birds with plump breasts and intact skin. Check "use by" date. Free-range or organic for potentially better flavor.

Ingredientes de Meat (Poultry) Relacionados

Precisa de um substituto para Broiler agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.