Dairy Product | Vegetarian Low Fat Low Calorie

Fat Free Ricotta Cheese

N/A (Food product) Allergens: Milk
Fat Free Ricotta Cheese

Sourcing & Taxonomy

  • Family N/A
  • Primary Cuisine Italian
  • Seasonality Year-Round
  • Source Cow's Milk Whey

O Que É Fat Free Ricotta Cheese?

A creamy, fresh Italian cheese made from the whey of cow's milk, with a fine, granular texture and no fat content.

Qual o Sabor de Fat Free Ricotta Cheese?

Fat Free Ricotta Cheese tem um sabor mild, milky, slightly sweet, fresh com aromas de milky, fresh, neutral.

Taste
Mild, Milky, Slightly Sweet, Fresh
Texture
Creamy, Soft, Grainy (fine)
Aroma
Milky, Fresh, Neutral
Acidity
Low

Technical Metrics

Informação Nutricional

Per 125 g (1/2 cup)
Calories72 kcal
Total Fat0.5 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol10 mg
Protein11.4 g
Total Carbohydrate5.1 g
Dietary Fiber0 g
Total Sugars5.1 g
Calcium244 mg
Iron0.1 mg
Potassium148 mg

Segredo do Chef

For a smoother texture in desserts, whisk fat-free ricotta vigorously or blend it briefly before use to break down small curds.

Substitutos e Proporções de Fat Free Ricotta Cheese

O melhor substituto para Fat Free Ricotta Cheese é Low-Fat Cottage Cheese, usado na proporção de 1:1. Similar texture and mild flavor, good for savory dishes, higher sodium.

Substitutos para Fat Free Ricotta Cheese com proporções
Substituto Proporção Melhor para
Low-Fat Cottage Cheese Melhor 1:1 Similar texture and mild flavor, good for savory dishes, higher sodium.
Silken Tofu (blended) 1:1 Dairy-free option, provides similar creaminess and absorbs flavors well, good for sweet or savory.
Plain Greek Yogurt 1:1 Tangier and smoother, high protein, good in some recipes, not ideal for baking where structure is key.
Quark 1:1 Similar fresh cheese, slightly tangier, good for baking and spreading.

Como Escolher e Armazenar Fat Free Ricotta Cheese

  1. Check expiration dates and look for firm containers.
  2. Avoid any signs of mold or sour smell.

O Que Combina Bem Com Fat Free Ricotta Cheese?

  • Pasta (lasagna
  • manicotti)
  • Pizza
  • Cheesecake
  • Fresh fruit
  • Honey
  • Spinach
  • Lemon
  • Herbs.

Perguntas frequentes

Qual o sabor de Fat Free Ricotta Cheese?

Mild, Milky, Slightly Sweet, Fresh Milky, Fresh, Neutral

Qual é um bom substituto para Fat Free Ricotta Cheese?

O melhor substituto é Low-Fat Cottage Cheese (1:1). Similar texture and mild flavor, good for savory dishes, higher sodium.

Como escolher e armazenar Fat Free Ricotta Cheese?

Check expiration dates and look for firm containers. Avoid any signs of mold or sour smell.

Receitas Usando Fat Free Ricotta Cheese

4 Hours Or Less Preparation 4 Hours Or Less Time To Make

Barbara's Lean Lasagna

This surprisingly delicious lasagna from Barbara at fibrotalk is perfect for zucchini-haters! Hidden layers of zucchini add moisture and nutrients without compromising flavor. Enjoy a lighter, healthier take on a classic comfort food, ready in under 90 minutes!

Ver receita completa

Ingredientes de Dairy Product Relacionados

Precisa de um substituto para Fat Free Ricotta Cheese agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.