O Que É Split Yellow Lentils?
Small, disk-shaped legumes that have been split and husked, cooking quickly to a soft, creamy consistency, popular globally.
Qual o Sabor de Split Yellow Lentils?
Split Yellow Lentils tem um sabor mild, earthy, slightly sweet com aromas de mildly leguminous.
- Taste
- Mild, Earthy, Slightly sweet
- Texture
- Soft, Creamy, Breaks down easily (when cooked)
- Aroma
- Mildly leguminous
- Acidity
- Low
Technical Metrics
Informação Nutricional
Per 30g (dried) Calories350 kcal
Total Fat1 g
Saturated Fat0.2 g
Trans Fat0 g
Cholesterol0 mg
Protein24 g
Total Carbohydrate60 g
Dietary Fiber10 g
Total Sugars2 g
Calcium50 mg
Iron6 mg
Potassium900 mg
Segredo do Chef
For perfectly cooked, non-mushy split lentils, add salt towards the end of cooking, as it can toughen them if added too early.
Substitutos e Proporções de Split Yellow Lentils
O melhor substituto para Split Yellow Lentils é Channa Dal, usado na proporção de 1:1. Similar nutty flavor and texture, good for dals and curries.
| Substituto | Proporção | Melhor para |
|---|---|---|
| Channa Dal Melhor | 1:1 | Similar nutty flavor and texture, good for dals and curries. |
| Red Lentils | 1:1 | Cooks very quickly to a soft consistency, suitable for purees and thick soups. |
| Yellow Split Peas | 1:1 | Offers a similar mild flavor and creamy texture for soups and stews. |
| Toor Dal | 1:1 | Common in Indian cuisine, cooks slightly firmer but has a good flavor for dals. |
Como Escolher e Armazenar Split Yellow Lentils
- Available dried.
- No soaking required, but rinsing before cooking is recommended.
O Que Combina Bem Com Split Yellow Lentils?
- Cumin
- Coriander
- Turmeric
- Ginger
- Garlic
- Chili
- Tomatoes
- Spinach.
Perguntas frequentes
Qual o sabor de Split Yellow Lentils?
Mild, Earthy, Slightly sweet Mildly leguminous
Qual é um bom substituto para Split Yellow Lentils?
O melhor substituto é Channa Dal (1:1). Similar nutty flavor and texture, good for dals and curries.
Como escolher e armazenar Split Yellow Lentils?
Available dried. No soaking required, but rinsing before cooking is recommended.