Spice | Vegan Vegetarian Gluten Free Keto Low Carb

Turmeric Powder

Curcuma longa Allergen-Free
Turmeric Powder

Sourcing & Taxonomy

  • Family Zingiberaceae
  • Primary Cuisine Indian|Southeast Asian|Middle Eastern
  • Seasonality Year-Round
  • Source Turmeric rhizome (dried)

O Que É Turmeric Powder?

A vibrant yellow-orange spice derived from the dried and ground root of the turmeric plant, prized for its earthy flavor, distinctive aroma, and coloring properties.

"The Golden Hue of Health and Flavor"

Qual o Sabor de Turmeric Powder?

Earthy,Slightly Bitter,Warm,Peppery

Taste
Earthy, Bitter, Peppery, Musky
Texture
Fine powder
Aroma
Earthy, Pungent, Slightly Musky
Acidity
Low

Technical Metrics

Curcumin Content

2-5% (active compound)

Optimal Absorption

Enhanced with black pepper

Staining Power

High, requires careful handling

Informação Nutricional

Per 1 tsp (3g)
Calories354 kcal
Total Fat9.9 g
Saturated Fat3.1 g
Trans Fat0 g
Cholesterol0 mg
Protein7.8 g
Total Carbohydrate65 g
Dietary Fiber21 g
Total Sugars3.2 g
Calcium183 mg
Iron41 mg
Potassium2525 mg

Segredo do Chef

To unlock turmeric's full flavor and enhance curcumin absorption, always bloom it in hot oil with black pepper.

Substitutos e Proporções de Turmeric Powder

O melhor substituto para Turmeric Powder é Cumin Powder, usado na proporção de 0.5:1 (for flavor, not color). Offers earthy notes, but lacks turmeric's distinct bitterness and golden color.

Substitutos para Turmeric Powder com proporções
Substituto Proporção Melhor para
Cumin Powder Melhor 0.5:1 (for flavor, not color) Offers earthy notes, but lacks turmeric's distinct bitterness and golden color.
Curry Powder (mild) 1:1 (adjust to taste) Contains turmeric and other spices; can provide similar color and flavor, but introduces additional notes.
Mustard Powder 0.5:1 Provides some yellow color and a pungent, earthy flavor, but is sharper than turmeric.
Saffron (for color only) Tiny pinch Very expensive, provides brilliant yellow color but distinct floral/honey flavor, not earthy.

Como Escolher e Armazenar Turmeric Powder

Look for a vibrant, intense yellow color and store in an airtight container away from light.

O Que Combina Bem Com Turmeric Powder?

  • Ginger
  • cumin
  • coriander
  • coconut milk
  • lentils
  • rice
  • chicken
  • vegetables
  • black pepper.

Perguntas frequentes

Qual o sabor de Turmeric Powder?

Earthy,Slightly Bitter,Warm,Peppery Earthy|Pungent|Slightly Musky

Qual é um bom substituto para Turmeric Powder?

O melhor substituto é Cumin Powder (0.5:1 (for flavor, not color)). Offers earthy notes, but lacks turmeric's distinct bitterness and golden color.

Como escolher e armazenar Turmeric Powder?

Look for a vibrant, intense yellow color and store in an airtight container away from light.

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Ingredientes de Spice Relacionados

Precisa de um substituto para Turmeric Powder agora, ou uma receita que o utilize? Pergunte ao Sous, seu subchefe de cozinha com IA.