Spice | Vegan Vegetarian Gluten Free Keto Low Carb

Turmeric Powder

Curcuma longa Allergen-Free
Turmeric Powder

Sourcing & Taxonomy

  • Family Zingiberaceae
  • Primary Cuisine Indian|Southeast Asian|Middle Eastern
  • Seasonality Year-Round
  • Source Turmeric rhizome (dried)

¿Qué es Turmeric Powder?

A vibrant yellow-orange spice derived from the dried and ground root of the turmeric plant, prized for its earthy flavor, distinctive aroma, and coloring properties.

"The Golden Hue of Health and Flavor"

¿A qué sabe Turmeric Powder?

Earthy,Slightly Bitter,Warm,Peppery

Taste
Earthy, Bitter, Peppery, Musky
Texture
Fine powder
Aroma
Earthy, Pungent, Slightly Musky
Acidity
Low

Technical Metrics

Curcumin Content

2-5% (active compound)

Optimal Absorption

Enhanced with black pepper

Staining Power

High, requires careful handling

Información Nutricional

Per 1 tsp (3g)
Calories354 kcal
Total Fat9.9 g
Saturated Fat3.1 g
Trans Fat0 g
Cholesterol0 mg
Protein7.8 g
Total Carbohydrate65 g
Dietary Fiber21 g
Total Sugars3.2 g
Calcium183 mg
Iron41 mg
Potassium2525 mg

El Secreto del Chef

To unlock turmeric's full flavor and enhance curcumin absorption, always bloom it in hot oil with black pepper.

Sustitutos y Proporciones de Turmeric Powder

El mejor sustituto para Turmeric Powder es Cumin Powder, usado en una proporción de 0.5:1 (for flavor, not color). Offers earthy notes, but lacks turmeric's distinct bitterness and golden color.

Sustitutos para Turmeric Powder con proporciones
Sustituto Proporción Mejor para
Cumin Powder Mejor 0.5:1 (for flavor, not color) Offers earthy notes, but lacks turmeric's distinct bitterness and golden color.
Curry Powder (mild) 1:1 (adjust to taste) Contains turmeric and other spices; can provide similar color and flavor, but introduces additional notes.
Mustard Powder 0.5:1 Provides some yellow color and a pungent, earthy flavor, but is sharper than turmeric.
Saffron (for color only) Tiny pinch Very expensive, provides brilliant yellow color but distinct floral/honey flavor, not earthy.

Cómo Elegir y Almacenar Turmeric Powder

Look for a vibrant, intense yellow color and store in an airtight container away from light.

¿Con Qué Combina Bien Turmeric Powder?

  • Ginger
  • cumin
  • coriander
  • coconut milk
  • lentils
  • rice
  • chicken
  • vegetables
  • black pepper.

Preguntas frecuentes

¿A qué sabe Turmeric Powder?

Earthy,Slightly Bitter,Warm,Peppery Earthy|Pungent|Slightly Musky

¿Cuál es un buen sustituto para Turmeric Powder?

El mejor sustituto es Cumin Powder (0.5:1 (for flavor, not color)). Offers earthy notes, but lacks turmeric's distinct bitterness and golden color.

¿Cómo eliges y almacenas Turmeric Powder?

Look for a vibrant, intense yellow color and store in an airtight container away from light.

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Ingredientes Relacionados de Spice

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