5 Minute Southwest Layered Salad K Receita

Craving a quick and flavorful meal? This 5-Minute Southwest Layered Salad is your answer! A vibrant blend of southwest flavors, this easy recipe layers crisp lettuce, juicy corn, zesty beans, creamy cheese, and spicy salsa for a fiesta in your mouth. Customize it with your favorite beans and cheese – it's ready in minutes! Mangia!

Preparo 5 min
Cozimento 5 min
Calorias 289.2 kcal
Proteína 26g
Avaliação Seja o primeiro
5 Minute Southwest Layered Salad K 161

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para 5 Minute Southwest Layered Salad K

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Como fazer 5 Minute Southwest Layered Salad K

  1. Arrange 5 oz of mixed greens lettuce in the bottom of a glass serving bowl or on a serving plate.
  2. Evenly layer 1/2 cup of rinsed and drained black beans over the lettuce.
  3. Top with 1/2 cup of drained corn.
  4. Spread 1/4 cup of your favorite salsa evenly over the corn.
  5. Sprinkle 1/2 cup of shredded cheddar cheese over the salsa.
  6. Drizzle 2 tablespoons of Ranch dressing (or your favorite Southwest dressing) over the cheese.
  7. Finish by sprinkling 1/4 cup of crushed tortilla chips on top.
  8. Feel free to substitute your favorite beans and cheese for a personalized touch!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

11g

Fat

20g

Carbs

10g

Perguntas frequentes

Quanto tempo leva para fazer 5 Minute Southwest Layered Salad K?

5 Minute Southwest Layered Salad K leva cerca de 10 minutos do início ao fim — aproximadamente 5 minutos de preparo e 5 minutos de cozimento.

Quantas calorias tem 5 Minute Southwest Layered Salad K?

5 Minute Southwest Layered Salad K tem aproximadamente 289.2 calorias por porção, com cerca de 26 g de proteína, 10 g de carboidratos e 20 g de gordura.

De quais ingredientes preciso para 5 Minute Southwest Layered Salad K?

Os principais ingredientes de 5 Minute Southwest Layered Salad K são Romaine Lettuce, Black Beans, Frozen Corn, Salsa, Monterey Jack And Cheddar Cheese Blend, Ranch Dressing. Veja a lista completa com as medidas acima.

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