5 Minute Southwest Layered Salad K Recette

Craving a quick and flavorful meal? This 5-Minute Southwest Layered Salad is your answer! A vibrant blend of southwest flavors, this easy recipe layers crisp lettuce, juicy corn, zesty beans, creamy cheese, and spicy salsa for a fiesta in your mouth. Customize it with your favorite beans and cheese – it's ready in minutes! Mangia!

Préparation 5 min
Cuisson 5 min
Calories 289.2 kcal
Protéines 26g
5 Minute Southwest Layered Salad K 160

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour 5 Minute Southwest Layered Salad K

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Comment préparer 5 Minute Southwest Layered Salad K

  1. Arrange 5 oz of mixed greens lettuce in the bottom of a glass serving bowl or on a serving plate.
  2. Evenly layer 1/2 cup of rinsed and drained black beans over the lettuce.
  3. Top with 1/2 cup of drained corn.
  4. Spread 1/4 cup of your favorite salsa evenly over the corn.
  5. Sprinkle 1/2 cup of shredded cheddar cheese over the salsa.
  6. Drizzle 2 tablespoons of Ranch dressing (or your favorite Southwest dressing) over the cheese.
  7. Finish by sprinkling 1/4 cup of crushed tortilla chips on top.
  8. Feel free to substitute your favorite beans and cheese for a personalized touch!

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

11g

Fat

20g

Carbs

10g

Questions fréquentes

Combien de temps faut-il pour préparer 5 Minute Southwest Layered Salad K ?

5 Minute Southwest Layered Salad K prend environ 10 minutes du début à la fin — environ 5 minutes de préparation et 5 minutes de cuisson.

Combien de calories contient 5 Minute Southwest Layered Salad K ?

5 Minute Southwest Layered Salad K contient environ 289.2 calories par portion, avec environ 26 g de protéines, 10 g de glucides et 20 g de lipides.

De quels ingrédients ai-je besoin pour 5 Minute Southwest Layered Salad K ?

Les principaux ingrédients de 5 Minute Southwest Layered Salad K sont Romaine Lettuce, Black Beans, Frozen Corn, Salsa, Monterey Jack And Cheddar Cheese Blend, Ranch Dressing. Consultez la liste complète avec les quantités ci-dessus.

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