Ingredientes para All Bran Pancake
- Egg whites from 1 large egg
- 1 cup All-Bran Cereal
- 1 teaspoon ground cinnamon
- 2 tablespoons Splenda Sugar Substitute
- Lightly spray with cooking spray
- 1/4 cup milk
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Como fazer All Bran Pancake
- In a blender, combine 1 cup All Bran cereal, 1 large egg, 1 teaspoon ground cinnamon, and 2 tablespoons Splenda (or your preferred sweetener).
- Blend until well combined, adding 1/4 cup milk (or water) if needed to reach desired consistency. The batter should be slightly thick.
- Heat a lightly oiled griddle or large non-stick skillet over medium heat. Spray with cooking spray.
- Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
- Serve immediately with your favorite toppings, such as fresh fruit, a drizzle of honey, or a dollop of Greek yogurt. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
12 g
Sugar
23g
Fat
1g
Carbs
7g
Recipe Tags (Choose a tag and find related recipes!)
15 Minutes Or Less Time To Make Course Main Ingredient Preparation For 1 Or 2 Healthy 5 Ingredients Or Less Pancakes And Waffles Breakfast Desserts Eggs Dairy Easy Beginner Cook Diabetic Low Fat Cakes Eggs Dietary Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Free Of Something Low In Something Number Of Servings 3 Steps Or Less
