All Bran Pancake Recipe

Start your day the healthy way with these fluffy All Bran pancakes! Packed with fiber and flavor, this quick and easy recipe is perfect for a nutritious breakfast or a light dinner. These subtly sweet pancakes are surprisingly satisfying and will leave you feeling energized.

Prep Time 5 mins
Cook Time 15 mins
Calories 149.2 kcal
Protein 36g
Rating 4.5 (2 Reviews)
All Bran Pancake 81

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for All Bran Pancake

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this All Bran Pancake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make All Bran Pancake

  1. In a blender, combine 1 cup All Bran cereal, 1 large egg, 1 teaspoon ground cinnamon, and 2 tablespoons Splenda (or your preferred sweetener).
  2. Blend until well combined, adding 1/4 cup milk (or water) if needed to reach desired consistency. The batter should be slightly thick.
  3. Heat a lightly oiled griddle or large non-stick skillet over medium heat. Spray with cooking spray.
  4. Pour 1/4 cup of batter onto the hot griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  5. Serve immediately with your favorite toppings, such as fresh fruit, a drizzle of honey, or a dollop of Greek yogurt. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

23g

Fat

1g

Carbs

7g