Ingredientes para Amazing Muffin Cups
- 1 (30 ounce) package frozen shredded hash brown potatoes, thawed and drained
- 1/4 cup butter, melted
- 1/4 teaspoon salt
- 1 pound breakfast sausage
- 10 eggs
- 1 1/2 cups shredded cheddar cheese
- 1/2 cup chopped red bell pepper
- 1/4 cup chopped green onions
- 1/4 teaspoon black pepper
- cooking spray
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Como fazer Amazing Muffin Cups
- Preheat oven to 400°F (200°C).
- Place 12 paper liners in a muffin tin and spray with cooking spray.
- In a medium bowl, combine shredded hash browns, melted butter, salt, and pepper. Mix well.
- Divide the hash brown mixture evenly among the prepared muffin cups, pressing it firmly into the bottom and up the sides to form a crust.
- Bake for 12 minutes, or until the hash brown crust is lightly browned.
- While the hash brown crusts are baking, cook the sausage according to package directions. Once cooked, crumble and set aside.
- In a separate bowl, whisk together the eggs, shredded cheddar cheese, and chopped bell pepper.
- Remove the muffin tin from the oven. Evenly distribute the crumbled sausage into each muffin cup.
- Pour the egg mixture evenly over the sausage in each muffin cup.
- Sprinkle with chopped green onions.
- Bake for an additional 13-15 minutes, or until the eggs are set and the cheese is melted and bubbly.
- Let cool slightly before carefully removing from the muffin tin and serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
50 g
Sugar
7g
Fat
83g
Carbs
5g
